killertank666's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
November 2013
Mon 11th: 1925 * 69%
fat: 80.19g
|
protein: 73.37g
|
carbs: 220.99g
- -
August 2013
Sat 31st: 2828 * 105%
fat: 197.02g
|
protein: 166.02g
|
carbs: 85.18g
1778*  1050
May 2013
Mon 13th: 219 * 8%
fat: 3.30g
|
protein: 7.22g
|
carbs: 40.02g
- -
Sun 12th: 1229 * 46%
fat: 108.37g
|
protein: 8.99g
|
carbs: 54.26g
- -
March 2013
Tue 5th: 1310 * 49%
fat: 41.65g
|
protein: 58.12g
|
carbs: 175.08g
2055*  745
Mon 4th: 1852 * 69%
fat: 81.19g
|
protein: 40.18g
|
carbs: 157.95g
2055*  203
Sun 3rd: 1199 * 44%
fat: 72.57g
|
protein: 88.71g
|
carbs: 45.19g
2037*  838
Sat 2nd: 3053 * 113%
fat: 47.43g
|
protein: 155.23g
|
carbs: 269.84g
2037*  1016
Fri 1st: 1498 * 55%
fat: 83.28g
|
protein: 64.57g
|
carbs: 125.37g
2029*  531
February 2013
Thu 28th: 3781 * 140%
fat: 148.11g
|
protein: 177.40g
|
carbs: 251.70g
2055*  1726
Wed 27th: 2889 * 107%
fat: 76.91g
|
protein: 140.29g
|
carbs: 300.50g
2037*  852
Tue 26th: 2087 * 77%
fat: 66.09g
|
protein: 46.08g
|
carbs: 329.86g
2037*  50
Mon 25th: 3155 * 117%
fat: 54.33g
|
protein: 113.69g
|
carbs: 437.58g
2037*  1118
Sun 24th: 2786 * 103%
fat: 35.74g
|
protein: 119.93g
|
carbs: 354.03g
2037*  749
Sat 23rd: 3031 * 112%
fat: 124.48g
|
protein: 61.49g
|
carbs: 292.02g
2037*  994
Fri 22nd: 2151 * 80%
fat: 53.51g
|
protein: 98.60g
|
carbs: 172.15g
2037*  114
Thu 21st: 3684 * 136%
fat: 178.42g
|
protein: 108.40g
|
carbs: 293.26g
2037*  1647
Wed 20th: 3073 * 114%
fat: 67.79g
|
protein: 116.28g
|
carbs: 349.21g
2029*  1044
Tue 19th: 2976 * 110%
fat: 80.62g
|
protein: 215.29g
|
carbs: 227.19g
2055*  921
Mon 18th: 918 * 34%
fat: 52.22g
|
protein: 82.35g
|
carbs: 22.68g
2020*  1102

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