| August 2013 |
| Fri 2nd: |
1124 *
|
71%
|
fat: 32.62g |
| |
protein: 38.22g |
| |
carbs: 178.83g |
|
-
|
-
|
| Thu 1st: |
1906 *
|
120%
|
fat: 57.62g |
| |
protein: 73.29g |
| |
carbs: 295.49g |
|
3316*
|
 1410
|
| July 2013 |
| Wed 31st: |
1395 *
|
88%
|
fat: 44.60g |
| |
protein: 55.44g |
| |
carbs: 211.49g |
|
3316*
|
1921
|
| Tue 30th: |
1661 *
|
105%
|
fat: 67.10g |
| |
protein: 60.89g |
| |
carbs: 223.27g |
|
-
|
-
|
| Mon 29th: |
1175 *
|
74%
|
fat: 42.39g |
| |
protein: 55.29g |
| |
carbs: 145.95g |
|
-
|
-
|
| Sun 28th: |
1561 *
|
98%
|
fat: 63.20g |
| |
protein: 84.08g |
| |
carbs: 173.60g |
|
3262*
|
1701
|
| Sat 27th: |
1587 *
|
100%
|
fat: 71.61g |
| |
protein: 64.53g |
| |
carbs: 181.13g |
|
-
|
-
|
| May 2013 |
| Sat 25th: |
2493 *
|
157%
|
fat: 64.33g |
| |
protein: 82.04g |
| |
carbs: 371.72g |
|
5150*
|
2657
|
| April 2013 |
| Tue 16th: |
1058 *
|
67%
|
fat: 63.11g |
| |
protein: 69.21g |
| |
carbs: 64.20g |
|
-
|
-
|
| Mon 15th: |
1299 *
|
82%
|
fat: 71.49g |
| |
protein: 76.00g |
| |
carbs: 96.26g |
|
3523*
|
2224
|
| Sun 14th: |
1959 *
|
124%
|
fat: 95.06g |
| |
protein: 114.05g |
| |
carbs: 171.34g |
|
-
|
-
|
| Sat 13th: |
1578 *
|
72%
|
fat: 99.21g |
| |
protein: 85.14g |
| |
carbs: 94.63g |
|
-
|
-
|
| Fri 12th: |
1609 *
|
73%
|
fat: 67.45g |
| |
protein: 91.61g |
| |
carbs: 127.14g |
|
-
|
-
|
| Thu 11th: |
1473 *
|
67%
|
fat: 70.35g |
| |
protein: 126.87g |
| |
carbs: 101.90g |
|
3517*
|
2044
|
| Wed 10th: |
864 *
|
39%
|
fat: 48.81g |
| |
protein: 35.20g |
| |
carbs: 82.68g |
|
-
|
-
|
| Tue 9th: |
1301 *
|
59%
|
fat: 43.38g |
| |
protein: 69.03g |
| |
carbs: 152.32g |
|
-
|
-
|
| Sun 7th: |
1365 *
|
62%
|
fat: 70.32g |
| |
protein: 78.34g |
| |
carbs: 117.29g |
|
-
|
-
|
| July 2011 |
| Mon 25th: |
1935 *
|
88%
|
fat: 53.71g |
| |
protein: 90.56g |
| |
carbs: 279.24g |
|
3415*
|
1480
|
