| September 2021 |
| Wed 8th: |
137 *
|
20%
|
fat: 4.33g |
| |
protein: 4.89g |
| |
carbs: 23.32g |
|
-
|
-
|
| August 2021 |
| Tue 24th: |
34 *
|
5%
|
fat: 0.48g |
| |
protein: 2.26g |
| |
carbs: 6.87g |
|
-
|
-
|
| Sun 22nd: |
68 *
|
10%
|
fat: 0.54g |
| |
protein: 2.32g |
| |
carbs: 16.06g |
|
-
|
-
|
| December 2018 |
| Mon 10th: |
76 *
|
11%
|
fat: 0.69g |
| |
protein: 3.37g |
| |
carbs: 17.30g |
|
-
|
-
|
| August 2018 |
| Thu 2nd: |
-
|
-
|
|
1984*
|
-
|
| July 2018 |
| Tue 31st: |
-
|
-
|
|
1808*
|
-
|
| October 2016 |
| Sat 8th: |
179
|
26%
|
fat: 3.61g |
| |
protein: 8.98g |
| |
carbs: 29.86g |
|
-
|
-
|
| Fri 7th: |
570 *
|
81%
|
fat: 8.41g |
| |
protein: 27.01g |
| |
carbs: 99.36g |
|
-
|
-
|
| Thu 6th: |
697 *
|
100%
|
fat: 12.54g |
| |
protein: 30.58g |
| |
carbs: 125.70g |
|
-
|
-
|
| Wed 5th: |
684 *
|
98%
|
fat: 10.12g |
| |
protein: 22.61g |
| |
carbs: 134.15g |
|
-
|
-
|
| Tue 4th: |
359 *
|
65%
|
fat: 3.15g |
| |
protein: 8.18g |
| |
carbs: 82.25g |
|
2271*
|
 1912
|
| Mon 3rd: |
551 *
|
100%
|
fat: 4.14g |
| |
protein: 16.84g |
| |
carbs: 119.55g |
|
1528*
|
977
|
| Sun 2nd: |
672 *
|
96%
|
fat: 15.43g |
| |
protein: 24.25g |
| |
carbs: 123.80g |
|
-
|
-
|
| Sat 1st: |
536 *
|
77%
|
fat: 5.36g |
| |
protein: 19.34g |
| |
carbs: 118.47g |
|
2333*
|
1797
|
| September 2016 |
| Fri 30th: |
1139 *
|
163%
|
fat: 17.70g |
| |
protein: 37.88g |
| |
carbs: 220.06g |
|
2010*
|
871
|
| Thu 29th: |
296 *
|
42%
|
fat: 1.82g |
| |
protein: 4.15g |
| |
carbs: 71.75g |
|
-
|
-
|
| Wed 28th: |
321 *
|
46%
|
fat: 10.67g |
| |
protein: 15.18g |
| |
carbs: 46.09g |
|
-
|
-
|
| Tue 27th: |
661 *
|
94%
|
fat: 3.22g |
| |
protein: 13.65g |
| |
carbs: 151.76g |
|
-
|
-
|
| Mon 26th: |
572 *
|
82%
|
fat: 6.50g |
| |
protein: 22.73g |
| |
carbs: 112.24g |
|
-
|
-
|
| Sat 24th: |
69 *
|
10%
|
fat: 0.62g |
| |
protein: 1.35g |
| |
carbs: 16.67g |
|
-
|
-
|
| Fri 23rd: |
805 *
|
115%
|
fat: 17.87g |
| |
protein: 34.77g |
| |
carbs: 131.72g |
|
-
|
-
|
| Thu 22nd: |
323 *
|
46%
|
fat: 2.57g |
| |
protein: 7.18g |
| |
carbs: 70.91g |
|
2270*
|
1947
|
