| June 2018 |
| Mon 18th: |
1243 *
|
99%
|
fat: 45.09g |
| |
protein: 51.69g |
| |
carbs: 178.94g |
|
-
|
-
|
| Sun 17th: |
1199
|
96%
|
fat: 23.88g |
| |
protein: 47.53g |
| |
carbs: 215.59g |
|
-
|
-
|
| Sat 16th: |
1139 *
|
91%
|
fat: 33.12g |
| |
protein: 52.13g |
| |
carbs: 172.81g |
|
-
|
-
|
| Fri 15th: |
1190
|
95%
|
fat: 25.33g |
| |
protein: 57.81g |
| |
carbs: 196.59g |
|
-
|
-
|
| February 2017 |
| Sat 4th: |
2382 *
|
191%
|
fat: 195.58g |
| |
protein: 136.98g |
| |
carbs: 35.08g |
|
-
|
-
|
| Thu 2nd: |
1800 *
|
144%
|
fat: 84.59g |
| |
protein: 151.19g |
| |
carbs: 101.50g |
|
-
|
-
|
| Wed 1st: |
1684 *
|
135%
|
fat: 76.58g |
| |
protein: 64.77g |
| |
carbs: 188.96g |
|
-
|
-
|
| January 2017 |
| Tue 31st: |
1345 *
|
108%
|
fat: 33.68g |
| |
protein: 71.62g |
| |
carbs: 194.51g |
|
-
|
-
|
| Mon 30th: |
1430 *
|
114%
|
fat: 47.00g |
| |
protein: 89.00g |
| |
carbs: 171.00g |
|
-
|
-
|
| Sun 29th: |
1910 *
|
153%
|
fat: 61.51g |
| |
protein: 104.36g |
| |
carbs: 245.17g |
|
-
|
-
|
| Sat 28th: |
1471 *
|
118%
|
fat: 45.86g |
| |
protein: 87.15g |
| |
carbs: 178.44g |
|
-
|
-
|
| Fri 27th: |
1378 *
|
110%
|
fat: 35.07g |
| |
protein: 72.47g |
| |
carbs: 210.43g |
|
-
|
-
|
| Thu 26th: |
1308 *
|
105%
|
fat: 26.42g |
| |
protein: 63.65g |
| |
carbs: 215.25g |
|
-
|
-
|
| Wed 25th: |
1250 *
|
100%
|
fat: 27.51g |
| |
protein: 44.98g |
| |
carbs: 216.36g |
|
3561*
|
 2311
|
| Tue 24th: |
180 *
|
14%
|
fat: 8.00g |
| |
protein: 20.00g |
| |
carbs: 6.00g |
|
-
|
-
|
| November 2013 |
| Tue 19th: |
848
|
68%
|
fat: 11.80g |
| |
protein: 34.77g |
| |
carbs: 167.60g |
|
-
|
-
|
| Mon 18th: |
1306 *
|
104%
|
fat: 50.04g |
| |
protein: 55.53g |
| |
carbs: 165.73g |
|
-
|
-
|
| Sun 17th: |
1309
|
105%
|
fat: 51.99g |
| |
protein: 66.71g |
| |
carbs: 134.78g |
|
-
|
-
|
| Thu 14th: |
1362 *
|
109%
|
fat: 32.69g |
| |
protein: 67.55g |
| |
carbs: 217.51g |
|
-
|
-
|
| Wed 13th: |
1324 *
|
106%
|
fat: 29.06g |
| |
protein: 40.85g |
| |
carbs: 247.91g |
|
-
|
-
|
