| March 2024 |
| Tue 19th: |
923 *
|
44%
|
fat: 26.31g |
| |
protein: 70.38g |
| |
carbs: 107.96g |
|
5*
|
 918
|
| Mon 18th: |
-
|
-
|
|
8*
|
-
|
| Sun 17th: |
-
|
-
|
|
15*
|
-
|
| Sat 16th: |
665 *
|
32%
|
fat: 13.29g |
| |
protein: 69.69g |
| |
carbs: 62.01g |
|
13*
|
652
|
| Fri 15th: |
1979 *
|
95%
|
fat: 64.04g |
| |
protein: 181.65g |
| |
carbs: 167.30g |
|
12*
|
1967
|
| Thu 14th: |
1721 *
|
83%
|
fat: 46.89g |
| |
protein: 151.42g |
| |
carbs: 176.31g |
|
18*
|
1703
|
| Wed 13th: |
-
|
-
|
|
10*
|
-
|
| Tue 12th: |
947 *
|
45%
|
fat: 37.17g |
| |
protein: 84.36g |
| |
carbs: 72.20g |
|
138*
|
809
|
| Mon 11th: |
1843 *
|
89%
|
fat: 71.79g |
| |
protein: 172.33g |
| |
carbs: 130.28g |
|
240*
|
1603
|
| Sun 10th: |
-
|
-
|
|
174*
|
-
|
| Sat 9th: |
-
|
-
|
|
233*
|
-
|
| Fri 8th: |
-
|
-
|
|
227*
|
-
|
| Thu 7th: |
-
|
-
|
|
62*
|
-
|
| Wed 6th: |
-
|
-
|
|
223*
|
-
|
| Tue 5th: |
-
|
-
|
|
90*
|
-
|
| Mon 4th: |
-
|
-
|
|
52*
|
-
|
| Sun 3rd: |
-
|
-
|
|
129*
|
-
|
| Sat 2nd: |
-
|
-
|
|
239*
|
-
|
| Fri 1st: |
1574 *
|
76%
|
fat: 48.97g |
| |
protein: 159.02g |
| |
carbs: 123.61g |
|
86*
|
1488
|
| February 2024 |
| Thu 29th: |
1709 *
|
82%
|
fat: 67.12g |
| |
protein: 143.89g |
| |
carbs: 138.24g |
|
11*
|
1698
|
