| November 2020 |
| Fri 13th: |
84 *
|
4%
|
fat: 0.70g |
| |
protein: 2.34g |
| |
carbs: 20.04g |
|
-
|
-
|
| October 2020 |
| Wed 14th: |
273 *
|
14%
|
fat: 11.66g |
| |
protein: 15.65g |
| |
carbs: 26.42g |
|
2549*
|
 2276
|
| Mon 12th: |
85 *
|
4%
|
fat: 1.94g |
| |
protein: 3.58g |
| |
carbs: 13.64g |
|
-
|
-
|
| Sat 10th: |
152 *
|
8%
|
fat: 7.12g |
| |
protein: 7.95g |
| |
carbs: 14.20g |
|
-
|
-
|
| Fri 9th: |
520 *
|
26%
|
fat: 15.00g |
| |
protein: 49.28g |
| |
carbs: 44.06g |
|
-
|
-
|
| Thu 8th: |
1103 *
|
55%
|
fat: 41.38g |
| |
protein: 85.83g |
| |
carbs: 97.09g |
|
2446*
|
1343
|
| Wed 7th: |
-
|
-
|
|
2735*
|
-
|
| Tue 6th: |
313 *
|
16%
|
fat: 9.09g |
| |
protein: 12.56g |
| |
carbs: 47.55g |
|
-
|
-
|
| September 2020 |
| Mon 28th: |
296 *
|
15%
|
fat: 11.76g |
| |
protein: 16.11g |
| |
carbs: 31.18g |
|
-
|
-
|
| Tue 22nd: |
892 *
|
45%
|
fat: 33.91g |
| |
protein: 63.38g |
| |
carbs: 80.20g |
|
-
|
-
|
| Mon 21st: |
268 *
|
13%
|
fat: 7.75g |
| |
protein: 13.20g |
| |
carbs: 35.90g |
|
2315*
|
2047
|
| Sat 19th: |
627 *
|
31%
|
fat: 12.58g |
| |
protein: 45.10g |
| |
carbs: 82.99g |
|
-
|
-
|
| Fri 18th: |
152 *
|
8%
|
fat: 1.04g |
| |
protein: 7.30g |
| |
carbs: 30.19g |
|
-
|
-
|
| Thu 17th: |
998 *
|
50%
|
fat: 36.77g |
| |
protein: 65.98g |
| |
carbs: 104.23g |
|
-
|
-
|
| Wed 16th: |
1159 *
|
58%
|
fat: 18.59g |
| |
protein: 99.85g |
| |
carbs: 157.00g |
|
-
|
-
|
| Tue 15th: |
1153 *
|
58%
|
fat: 34.47g |
| |
protein: 81.20g |
| |
carbs: 133.87g |
|
-
|
-
|
| Mon 14th: |
1233 *
|
62%
|
fat: 16.25g |
| |
protein: 63.62g |
| |
carbs: 201.94g |
|
-
|
-
|
