October 2020 |
Sun 11th: |
2138 *
|
107%
|
fat: 61.61g |
| |
protein: 72.40g |
| |
carbs: 326.74g |
|
-
|
-
|
Thu 8th: |
1993 *
|
100%
|
fat: 80.74g |
| |
protein: 65.61g |
| |
carbs: 243.88g |
|
-
|
-
|
Wed 7th: |
2461 *
|
123%
|
fat: 118.37g |
| |
protein: 107.43g |
| |
carbs: 229.05g |
|
-
|
-
|
September 2020 |
Sun 27th: |
1983 *
|
99%
|
fat: 55.22g |
| |
protein: 197.01g |
| |
carbs: 162.30g |
|
-
|
-
|
Sat 26th: |
2246 *
|
112%
|
fat: 63.16g |
| |
protein: 95.34g |
| |
carbs: 98.99g |
|
-
|
-
|
Fri 25th: |
2340 *
|
117%
|
fat: 68.18g |
| |
protein: 127.94g |
| |
carbs: 235.26g |
|
-
|
-
|
Thu 24th: |
1865 *
|
93%
|
fat: 17.92g |
| |
protein: 50.52g |
| |
carbs: 97.40g |
|
-
|
-
|
Wed 23rd: |
1804 *
|
90%
|
fat: 56.91g |
| |
protein: 81.84g |
| |
carbs: 239.55g |
|
-
|
-
|
Tue 22nd: |
2301 *
|
115%
|
fat: 23.74g |
| |
protein: 50.99g |
| |
carbs: 207.66g |
|
-
|
-
|
Mon 21st: |
2239 *
|
112%
|
fat: 115.35g |
| |
protein: 97.79g |
| |
carbs: 212.94g |
|
-
|
-
|
Sun 20th: |
2866 *
|
143%
|
fat: 122.03g |
| |
protein: 135.06g |
| |
carbs: 284.32g |
|
-
|
-
|
Sat 19th: |
1933 *
|
97%
|
fat: 42.92g |
| |
protein: 113.10g |
| |
carbs: 263.55g |
|
-
|
-
|
Fri 18th: |
2491 *
|
100%
|
fat: 122.73g |
| |
protein: 163.97g |
| |
carbs: 103.69g |
|
-
|
-
|
Thu 17th: |
3617 *
|
145%
|
fat: 190.70g |
| |
protein: 162.73g |
| |
carbs: 213.64g |
|
-
|
-
|
Wed 16th: |
2266 *
|
91%
|
fat: 78.43g |
| |
protein: 99.02g |
| |
carbs: 280.64g |
|
-
|
-
|
Tue 15th: |
2990 *
|
120%
|
fat: 103.11g |
| |
protein: 99.52g |
| |
carbs: 184.65g |
|
-
|
-
|
Mon 14th: |
2993 *
|
120%
|
fat: 118.01g |
| |
protein: 231.19g |
| |
carbs: 233.41g |
|
630*
|
2363
|
Sun 13th: |
2662 *
|
106%
|
fat: 87.34g |
| |
protein: 141.71g |
| |
carbs: 311.14g |
|
2300*
|
362
|