| October 2015 |
| Mon 5th: |
572 *
|
38%
|
fat: 26.07g |
| |
protein: 43.73g |
| |
carbs: 40.85g |
|
-
|
-
|
| June 2014 |
| Sat 7th: |
183 *
|
12%
|
fat: 4.61g |
| |
protein: 15.80g |
| |
carbs: 20.51g |
|
-
|
-
|
| March 2013 |
| Thu 21st: |
245 *
|
16%
|
fat: 3.50g |
| |
protein: 8.50g |
| |
carbs: 47.50g |
|
-
|
-
|
| Wed 13th: |
200 *
|
13%
|
fat: 1.50g |
| |
protein: 19.00g |
| |
carbs: 26.00g |
|
-
|
-
|
| February 2013 |
| Sun 3rd: |
670 *
|
45%
|
fat: 30.66g |
| |
protein: 29.00g |
| |
carbs: 72.53g |
|
-
|
-
|
| November 2012 |
| Sat 3rd: |
387 *
|
26%
|
fat: 7.43g |
| |
protein: 40.25g |
| |
carbs: 37.71g |
|
-
|
-
|
| October 2012 |
| Mon 29th: |
379 *
|
25%
|
fat: 21.75g |
| |
protein: 36.50g |
| |
carbs: 12.90g |
|
-
|
-
|
| Fri 26th: |
175 *
|
12%
|
fat: 9.00g |
| |
protein: 6.00g |
| |
carbs: 19.00g |
|
-
|
-
|
| Tue 23rd: |
496 *
|
33%
|
fat: 7.49g |
| |
protein: 51.79g |
| |
carbs: 57.76g |
|
-
|
-
|
| Mon 22nd: |
703 *
|
47%
|
fat: 30.76g |
| |
protein: 59.12g |
| |
carbs: 49.37g |
|
2338*
|
 1635
|
| Sun 21st: |
1235
|
82%
|
fat: 53.36g |
| |
protein: 84.93g |
| |
carbs: 105.62g |
|
2338*
|
1103
|
| August 2012 |
| Mon 27th: |
8 *
|
1%
|
fat: 0.06g |
| |
protein: 0.34g |
| |
carbs: 1.89g |
|
-
|
-
|
| March 2012 |
| Thu 8th: |
800 *
|
53%
|
fat: 23.41g |
| |
protein: 58.57g |
| |
carbs: 107.06g |
|
-
|
-
|
| February 2012 |
| Sat 25th: |
1087 *
|
72%
|
fat: 25.88g |
| |
protein: 79.15g |
| |
carbs: 140.91g |
|
2310*
|
1223
|
| Fri 24th: |
1139 *
|
76%
|
fat: 35.89g |
| |
protein: 91.17g |
| |
carbs: 130.98g |
|
2426*
|
1287
|
| Wed 15th: |
275 *
|
18%
|
fat: 10.50g |
| |
protein: 15.00g |
| |
carbs: 27.00g |
|
-
|
-
|
| Sat 4th: |
407 *
|
27%
|
fat: 18.94g |
| |
protein: 30.58g |
| |
carbs: 29.77g |
|
-
|
-
|
| November 2011 |
| October 2011 |
| Tue 18th: |
181 *
|
12%
|
fat: 6.24g |
| |
protein: 13.36g |
| |
carbs: 21.06g |
|
-
|
-
|
