MrsGregglez's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
September 2020
Mon 21st: 728 * 33%
fat: 33.32g
|
protein: 27.23g
|
carbs: 75.68g
- -
Thu 17th: 1114 * 51%
fat: 51.06g
|
protein: 33.93g
|
carbs: 129.05g
- -
Mon 14th: 723 * 33%
fat: 32.58g
|
protein: 21.89g
|
carbs: 81.92g
- -
Fri 11th: 981 * 45%
fat: 38.41g
|
protein: 31.58g
|
carbs: 128.31g
2294*  1313
Thu 10th: 720 * 34%
fat: 29.78g
|
protein: 23.26g
|
carbs: 87.40g
- -
Wed 9th: 1614 * 77%
fat: 63.88g
|
protein: 93.61g
|
carbs: 161.16g
2204*  590
Tue 8th: 1794 * 85%
fat: 93.47g
|
protein: 64.00g
|
carbs: 179.56g
2257*  463
Mon 7th: 1679 * -
fat: 72.09g
|
protein: 96.55g
|
carbs: 159.72g
- -

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