| September 2020 |
| Mon 14th: |
661 *
|
44%
|
fat: 26.44g |
| |
protein: 44.15g |
| |
carbs: 56.68g |
|
-
|
-
|
| Sun 13th: |
1244 *
|
83%
|
fat: 45.35g |
| |
protein: 68.26g |
| |
carbs: 140.94g |
|
2037*
|
 793
|
| Sat 12th: |
1051 *
|
70%
|
fat: 46.40g |
| |
protein: 72.37g |
| |
carbs: 82.50g |
|
-
|
-
|
| Fri 11th: |
863 *
|
58%
|
fat: 44.34g |
| |
protein: 43.39g |
| |
carbs: 71.25g |
|
-
|
-
|
| Thu 10th: |
934 *
|
62%
|
fat: 31.57g |
| |
protein: 53.49g |
| |
carbs: 105.84g |
|
2159*
|
1225
|
| Wed 9th: |
746 *
|
50%
|
fat: 19.43g |
| |
protein: 29.09g |
| |
carbs: 113.89g |
|
-
|
-
|
| Tue 8th: |
1028
|
69%
|
fat: 23.31g |
| |
protein: 49.03g |
| |
carbs: 151.63g |
|
-
|
-
|
| Mon 7th: |
698
|
29%
|
fat: 18.20g |
| |
protein: 36.25g |
| |
carbs: 95.16g |
|
2016*
|
1318
|
