| January 2020 |
| Thu 23rd: |
1311 *
|
66%
|
fat: 64.63g |
| |
protein: 50.99g |
| |
carbs: 142.30g |
|
-
|
-
|
| Wed 22nd: |
2197 *
|
110%
|
fat: 83.82g |
| |
protein: 134.16g |
| |
carbs: 120.26g |
|
3941*
|
 1744
|
| October 2019 |
| Fri 11th: |
689 *
|
34%
|
fat: 34.92g |
| |
protein: 25.73g |
| |
carbs: 66.89g |
|
-
|
-
|
| Thu 10th: |
2973 *
|
149%
|
fat: 126.42g |
| |
protein: 132.73g |
| |
carbs: 300.19g |
|
2941*
|
 32
|
| Wed 9th: |
1739 *
|
87%
|
fat: 77.92g |
| |
protein: 73.73g |
| |
carbs: 193.89g |
|
-
|
-
|
| Tue 8th: |
2162 *
|
108%
|
fat: 44.79g |
| |
protein: 101.25g |
| |
carbs: 155.95g |
|
-
|
-
|
| Mon 7th: |
2024 *
|
101%
|
fat: 84.39g |
| |
protein: 109.53g |
| |
carbs: 204.18g |
|
2941*
|
917
|
| Sun 6th: |
1482 *
|
74%
|
fat: 66.73g |
| |
protein: 102.36g |
| |
carbs: 124.56g |
|
2773*
|
1291
|
| Sat 5th: |
1290 *
|
64%
|
fat: 52.50g |
| |
protein: 66.00g |
| |
carbs: 134.00g |
|
4776*
|
3486
|
| Fri 4th: |
2488 *
|
124%
|
fat: 74.73g |
| |
protein: 123.36g |
| |
carbs: 215.16g |
|
3493*
|
1005
|
| Thu 3rd: |
1683 *
|
84%
|
fat: 78.37g |
| |
protein: 102.05g |
| |
carbs: 137.00g |
|
2960*
|
1277
|
| Wed 2nd: |
2778 *
|
139%
|
fat: 130.73g |
| |
protein: 117.14g |
| |
carbs: 179.57g |
|
2960*
|
182
|
| Tue 1st: |
2214 *
|
111%
|
fat: 83.81g |
| |
protein: 122.42g |
| |
carbs: 239.08g |
|
2960*
|
746
|
| September 2019 |
| Mon 30th: |
2395 *
|
120%
|
fat: 94.10g |
| |
protein: 161.50g |
| |
carbs: 228.00g |
|
3493*
|
1098
|
| Sun 29th: |
2068 *
|
103%
|
fat: 90.27g |
| |
protein: 115.33g |
| |
carbs: 200.42g |
|
-
|
-
|
| Sat 28th: |
2767 *
|
138%
|
fat: 124.44g |
| |
protein: 157.87g |
| |
carbs: 196.67g |
|
5949*
|
3182
|
| Fri 27th: |
1680 *
|
84%
|
fat: 78.00g |
| |
protein: 75.00g |
| |
carbs: 175.00g |
|
-
|
-
|
| Thu 26th: |
2209 *
|
110%
|
fat: 85.79g |
| |
protein: 165.82g |
| |
carbs: 194.87g |
|
2960*
|
751
|
| Wed 25th: |
2862 *
|
143%
|
fat: 89.36g |
| |
protein: 116.44g |
| |
carbs: 273.60g |
|
2960*
|
98
|
| Tue 24th: |
2077 *
|
104%
|
fat: 61.00g |
| |
protein: 95.20g |
| |
carbs: 132.20g |
|
2960*
|
883
|
