| October 2018 |
| Tue 9th: |
1127 *
|
70%
|
fat: 73.42g |
| |
protein: 88.55g |
| |
carbs: 38.78g |
|
-
|
-
|
| Mon 8th: |
1613 *
|
101%
|
fat: 85.35g |
| |
protein: 151.96g |
| |
carbs: 71.55g |
|
-
|
-
|
| September 2018 |
| Tue 25th: |
1509 *
|
94%
|
fat: 95.94g |
| |
protein: 122.57g |
| |
carbs: 49.67g |
|
-
|
-
|
| Mon 24th: |
1779 *
|
111%
|
fat: 114.80g |
| |
protein: 151.53g |
| |
carbs: 45.79g |
|
-
|
-
|
| Sun 23rd: |
689 *
|
43%
|
fat: 46.22g |
| |
protein: 55.12g |
| |
carbs: 13.48g |
|
-
|
-
|
| September 2015 |
| Mon 28th: |
758 *
|
47%
|
fat: 48.29g |
| |
protein: 69.91g |
| |
carbs: 7.16g |
|
-
|
-
|
| December 2014 |
| Tue 23rd: |
825 *
|
52%
|
fat: 38.78g |
| |
protein: 77.41g |
| |
carbs: 43.03g |
|
-
|
-
|
| Thu 11th: |
1316 *
|
82%
|
fat: 62.07g |
| |
protein: 51.94g |
| |
carbs: 142.09g |
|
-
|
-
|
| Mon 8th: |
890 *
|
56%
|
fat: 48.36g |
| |
protein: 71.44g |
| |
carbs: 41.91g |
|
-
|
-
|
| Sun 7th: |
2770 *
|
173%
|
fat: 152.38g |
| |
protein: 120.38g |
| |
carbs: 202.98g |
|
-
|
-
|
| November 2014 |
| Mon 10th: |
673 *
|
42%
|
fat: 46.81g |
| |
protein: 49.01g |
| |
carbs: 14.76g |
|
-
|
-
|
| July 2014 |
| Tue 15th: |
936 *
|
58%
|
fat: 57.53g |
| |
protein: 99.85g |
| |
carbs: 5.85g |
|
-
|
-
|
| Fri 11th: |
981 *
|
61%
|
fat: 61.28g |
| |
protein: 87.43g |
| |
carbs: 20.06g |
|
-
|
-
|
| Thu 10th: |
941
|
59%
|
fat: 63.93g |
| |
protein: 74.47g |
| |
carbs: 26.45g |
|
-
|
-
|
| Wed 9th: |
227 *
|
14%
|
fat: 16.94g |
| |
protein: 17.58g |
| |
carbs: 0.77g |
|
-
|
-
|
| Tue 8th: |
775
|
48%
|
fat: 51.28g |
| |
protein: 58.59g |
| |
carbs: 17.17g |
|
-
|
-
|
| August 2013 |
| Sun 4th: |
377 *
|
24%
|
fat: 17.45g |
| |
protein: 28.36g |
| |
carbs: 31.39g |
|
-
|
-
|
| July 2013 |
| Tue 30th: |
1099
|
69%
|
fat: 58.96g |
| |
protein: 78.77g |
| |
carbs: 65.58g |
|
-
|
-
|
| April 2013 |
| Fri 5th: |
1573
|
98%
|
fat: 75.66g |
| |
protein: 89.81g |
| |
carbs: 141.31g |
|
-
|
-
|
| Thu 4th: |
1195
|
75%
|
fat: 49.09g |
| |
protein: 86.79g |
| |
carbs: 97.49g |
|
-
|
-
|
