| September 2016 |
| Tue 20th: |
-
|
-
|
|
2322*
|
-
|
| January 2012 |
| Thu 26th: |
440 *
|
24%
|
fat: 3.85g |
| |
protein: 77.46g |
| |
carbs: 23.54g |
|
-
|
-
|
| Wed 25th: |
968 *
|
54%
|
fat: 24.78g |
| |
protein: 92.56g |
| |
carbs: 96.10g |
|
-
|
-
|
| Tue 24th: |
1274 *
|
71%
|
fat: 51.76g |
| |
protein: 103.34g |
| |
carbs: 103.67g |
|
-
|
-
|
| Mon 23rd: |
1016 *
|
56%
|
fat: 44.20g |
| |
protein: 85.51g |
| |
carbs: 77.71g |
|
-
|
-
|
| Sun 22nd: |
327 *
|
18%
|
fat: 17.93g |
| |
protein: 20.78g |
| |
carbs: 20.68g |
|
-
|
-
|
| Sat 21st: |
1725 *
|
96%
|
fat: 75.70g |
| |
protein: 133.13g |
| |
carbs: 100.68g |
|
-
|
-
|
| Fri 20th: |
883 *
|
49%
|
fat: 32.24g |
| |
protein: 103.31g |
| |
carbs: 43.33g |
|
-
|
-
|
| Thu 19th: |
1289 *
|
72%
|
fat: 30.54g |
| |
protein: 178.80g |
| |
carbs: 66.11g |
|
-
|
-
|
| Wed 18th: |
907 *
|
50%
|
fat: 23.49g |
| |
protein: 132.67g |
| |
carbs: 38.49g |
|
-
|
-
|
| Tue 17th: |
760 *
|
42%
|
fat: 27.74g |
| |
protein: 105.77g |
| |
carbs: 22.66g |
|
-
|
-
|
| Mon 16th: |
745 *
|
41%
|
fat: 22.99g |
| |
protein: 87.38g |
| |
carbs: 49.12g |
|
2606*
|
 1861
|
| Tue 10th: |
705 *
|
39%
|
fat: 17.81g |
| |
protein: 74.69g |
| |
carbs: 63.07g |
|
-
|
-
|
| Mon 9th: |
1442 *
|
80%
|
fat: 28.33g |
| |
protein: 114.46g |
| |
carbs: 184.97g |
|
2840*
|
1398
|
| Fri 6th: |
1180 *
|
66%
|
fat: 33.56g |
| |
protein: 114.53g |
| |
carbs: 106.05g |
|
-
|
-
|
| Thu 5th: |
1148 *
|
64%
|
fat: 47.26g |
| |
protein: 111.35g |
| |
carbs: 71.49g |
|
-
|
-
|
| Wed 4th: |
1348 *
|
75%
|
fat: 72.02g |
| |
protein: 93.44g |
| |
carbs: 97.76g |
|
-
|
-
|
| October 2011 |
| Wed 26th: |
711 *
|
40%
|
fat: 21.74g |
| |
protein: 80.54g |
| |
carbs: 49.51g |
|
-
|
-
|
| Tue 25th: |
918 *
|
51%
|
fat: 41.97g |
| |
protein: 87.75g |
| |
carbs: 47.74g |
|
2740*
|
1822
|
| Mon 24th: |
1000 *
|
56%
|
fat: 22.71g |
| |
protein: 154.90g |
| |
carbs: 48.75g |
|
1902*
|
902
|
| September 2011 |
| Tue 6th: |
294 *
|
16%
|
fat: 3.18g |
| |
protein: 40.10g |
| |
carbs: 27.72g |
|
3299*
|
3005
|
