Azulreigna's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
July 2012
Mon 16th: - - 2197* -
April 2012
Tue 17th: 300 * 21%
fat: 5.00g
|
protein: 10.00g
|
carbs: 57.00g
- -
Mon 16th: 779 * 56%
fat: 31.00g
|
protein: 39.99g
|
carbs: 91.61g
- -
February 2012
Sat 25th: 290 * 17%
fat: 5.00g
|
protein: 9.00g
|
carbs: 51.00g
- -
Thu 23rd: 829 * 49%
fat: 38.09g
|
protein: 31.65g
|
carbs: 86.11g
- -
Wed 22nd: 1480 * 87%
fat: 52.64g
|
protein: 61.21g
|
carbs: 187.25g
- -
May 2011
Fri 27th: 740 * 44%
fat: 26.00g
|
protein: 27.00g
|
carbs: 100.00g
- -
Sat 14th: 610 * 36%
fat: 24.25g
|
protein: 23.50g
|
carbs: 75.00g
- -
Sat 7th: 1188 * 70%
fat: 44.13g
|
protein: 50.32g
|
carbs: 151.98g
1730*  542
Fri 6th: 267 * 16%
fat: 6.04g
|
protein: 9.66g
|
carbs: 43.76g
1726*  1459
Thu 5th: 1208 * 71%
fat: 62.50g
|
protein: 68.31g
|
carbs: 93.06g
1741*  533
Wed 4th: 1095 * 64%
fat: 61.33g
|
protein: 35.33g
|
carbs: 109.36g
2480*  1385
Tue 3rd: 1278 * 75%
fat: 54.56g
|
protein: 54.84g
|
carbs: 147.15g
2182*  904
Mon 2nd: 1259 * 74%
fat: 42.54g
|
protein: 44.83g
|
carbs: 202.53g
2427  1168
Sun 1st: 1368 * 80%
fat: 76.84g
|
protein: 50.10g
|
carbs: 126.72g
2429*  1061
April 2011
Sat 30th: 1723 * 101%
fat: 54.71g
|
protein: 55.19g
|
carbs: 235.10g
2275*  552
Fri 29th: 963 * -
fat: 37.31g
|
protein: 37.95g
|
carbs: 116.47g
1750*  787
Thu 28th: 1295 * -
fat: 57.41g
|
protein: 61.21g
|
carbs: 156.97g
2450*  1155
Wed 27th: 1215 * -
fat: 50.00g
|
protein: 43.00g
|
carbs: 169.50g
2245*  1030
Tue 26th: 1214 * -
fat: 53.67g
|
protein: 55.54g
|
carbs: 129.13g
2406*  1192
Mon 25th: 1599 * -
fat: 70.80g
|
protein: 45.98g
|
carbs: 191.04g
2425*  826

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