amy_rulz's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
October 2012
Tue 16th: 930 * 46%
fat: 11.45g
|
protein: 72.50g
|
carbs: 129.40g
- -
Mon 15th: 262 * 13%
fat: 5.22g
|
protein: 11.60g
|
carbs: 41.00g
- -
Sun 14th: 1115 * 56%
fat: 42.50g
|
protein: 59.00g
|
carbs: 125.00g
- -
Sat 13th: 808 * 40%
fat: 29.18g
|
protein: 55.04g
|
carbs: 81.96g
- -
Fri 12th: 930 * 46%
fat: 24.50g
|
protein: 27.00g
|
carbs: 148.25g
- -
Thu 11th: 1412 * 71%
fat: 49.16g
|
protein: 35.29g
|
carbs: 208.63g
- -

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