carmoni's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
November 2012
Thu 15th: 430 * 27%
fat: 10.38g
|
protein: 29.56g
|
carbs: 53.40g
1398*  968
Fri 9th: 431 * -
fat: 17.93g
|
protein: 24.87g
|
carbs: 43.19g
- -
Thu 8th: 1041 * -
fat: 39.03g
|
protein: 60.26g
|
carbs: 113.12g
- -
Wed 7th: 1005 * -
fat: 27.25g
|
protein: 54.42g
|
carbs: 136.83g
- -
October 2012
Thu 25th: 1133 * -
fat: 57.35g
|
protein: 61.94g
|
carbs: 94.98g
- -
Tue 23rd: 647 -
fat: 19.50g
|
protein: 27.31g
|
carbs: 93.85g
- -
Thu 18th: 1155 -
fat: 37.59g
|
protein: 29.95g
|
carbs: 185.58g
1961*  806
Fri 12th: - - 1570* -

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