| August 2012 |
| Sun 26th: |
1295 *
|
56%
|
fat: 39.95g |
| |
protein: 58.27g |
| |
carbs: 151.25g |
|
2543*
|
 1248
|
| Sat 25th: |
1173 *
|
51%
|
fat: 33.16g |
| |
protein: 54.07g |
| |
carbs: 171.00g |
|
2681*
|
1508
|
| Fri 24th: |
1123 *
|
49%
|
fat: 40.63g |
| |
protein: 67.30g |
| |
carbs: 127.99g |
|
2816*
|
1693
|
| Thu 23rd: |
1515 *
|
66%
|
fat: 71.50g |
| |
protein: 89.00g |
| |
carbs: 147.00g |
|
2487*
|
972
|
| Wed 22nd: |
895
|
39%
|
fat: 29.27g |
| |
protein: 46.21g |
| |
carbs: 109.38g |
|
2939
|
2044
|
| Tue 21st: |
1074
|
47%
|
fat: 26.47g |
| |
protein: 52.29g |
| |
carbs: 157.38g |
|
2939
|
1865
|
| Mon 20th: |
1032
|
45%
|
fat: 26.09g |
| |
protein: 59.14g |
| |
carbs: 141.72g |
|
2826
|
1794
|
| Fri 17th: |
261 *
|
11%
|
fat: 17.45g |
| |
protein: 11.76g |
| |
carbs: 15.34g |
|
-
|
-
|
| Thu 16th: |
1050
|
46%
|
fat: 17.00g |
| |
protein: 52.00g |
| |
carbs: 180.00g |
|
2487
|
1437
|
| Wed 15th: |
972
|
42%
|
fat: 40.92g |
| |
protein: 52.59g |
| |
carbs: 95.30g |
|
2769
|
1797
|
| Tue 14th: |
1335
|
58%
|
fat: 50.50g |
| |
protein: 69.43g |
| |
carbs: 154.18g |
|
2961
|
1626
|
| Mon 13th: |
1001
|
44%
|
fat: 36.76g |
| |
protein: 50.93g |
| |
carbs: 116.72g |
|
2826
|
1825
|
| Sun 12th: |
1198
|
52%
|
fat: 42.50g |
| |
protein: 56.12g |
| |
carbs: 115.75g |
|
2245
|
1047
|
| Sat 11th: |
985
|
43%
|
fat: 37.68g |
| |
protein: 52.00g |
| |
carbs: 94.58g |
|
2719
|
1734
|
| Fri 10th: |
965
|
42%
|
fat: 23.90g |
| |
protein: 45.91g |
| |
carbs: 143.50g |
|
3050
|
2085
|
| Thu 9th: |
654
|
28%
|
fat: 26.86g |
| |
protein: 30.95g |
| |
carbs: 77.63g |
|
2758
|
2104
|
| Wed 8th: |
949
|
41%
|
fat: 35.57g |
| |
protein: 40.43g |
| |
carbs: 112.64g |
|
3050
|
2101
|
| Tue 7th: |
911
|
40%
|
fat: 28.01g |
| |
protein: 46.83g |
| |
carbs: 120.86g |
|
2465
|
1554
|
| Mon 6th: |
835
|
36%
|
fat: 19.89g |
| |
protein: 38.29g |
| |
carbs: 129.95g |
|
2675
|
1840
|
| Sun 5th: |
1895
|
82%
|
fat: 78.74g |
| |
protein: 70.57g |
| |
carbs: 173.67g |
|
2625
|
730
|
