fakename's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
April 2024
Fri 26th: 92 * 7%
fat: 8.77g
|
protein: 1.72g
|
carbs: 1.82g
- -
Thu 25th: 1493 * 107%
fat: 35.25g
|
protein: 48.42g
|
carbs: 249.76g
- -
Wed 24th: 1913 * 137%
fat: 115.38g
|
protein: 92.81g
|
carbs: 130.85g
- -
Tue 23rd: 1358 * 97%
fat: 51.17g
|
protein: 48.45g
|
carbs: 182.24g
- -
Mon 22nd: 1637 * 117%
fat: 62.74g
|
protein: 98.71g
|
carbs: 179.21g
- -
Sun 21st: 771 * 55%
fat: 33.03g
|
protein: 61.55g
|
carbs: 66.30g
- -
Sat 20th: 1883 * 134%
fat: 111.71g
|
protein: 58.08g
|
carbs: 178.08g
- -
Fri 19th: 1096 * 78%
fat: 48.61g
|
protein: 40.75g
|
carbs: 123.82g
- -
Thu 18th: 2626 * 188%
fat: 89.57g
|
protein: 101.98g
|
carbs: 371.66g
- -
Wed 17th: 1165 * 83%
fat: 56.32g
|
protein: 76.79g
|
carbs: 89.43g
- -
Tue 16th: 1395 * 100%
fat: 53.86g
|
protein: 49.24g
|
carbs: 173.86g
4113*  2718
Mon 15th: 954 * 68%
fat: 35.76g
|
protein: 45.52g
|
carbs: 117.80g
3374*  2420
January 2024
Mon 1st: 1156 * 68%
fat: 64.59g
|
protein: 53.06g
|
carbs: 102.56g
- -
November 2023
Thu 9th: 322 * 19%
fat: 16.77g
|
protein: 19.72g
|
carbs: 22.82g
- -
Wed 1st: 234 * 14%
fat: 14.81g
|
protein: 3.38g
|
carbs: 22.57g
- -
October 2023
Mon 23rd: 730 * 43%
fat: 30.57g
|
protein: 47.53g
|
carbs: 73.35g
- -
Sun 8th: 440 * 26%
fat: 16.77g
|
protein: 10.97g
|
carbs: 63.07g
- -
Fri 6th: 150 * 9%
fat: 1.00g
|
protein: 9.00g
|
carbs: 27.00g
- -
Wed 4th: 206 * 12%
fat: 9.07g
|
protein: 13.42g
|
carbs: 21.22g
- -
Sun 1st: 293 * 17%
fat: 11.43g
|
protein: 13.26g
|
carbs: 36.81g
- -

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