| April 2024 |
| Sat 20th: |
1451 *
|
81%
|
fat: 73.28g |
| |
protein: 33.63g |
| |
carbs: 163.29g |
|
-
|
-
|
| Wed 17th: |
581 *
|
32%
|
fat: 24.44g |
| |
protein: 17.12g |
| |
carbs: 80.26g |
|
-
|
-
|
| Mon 15th: |
1179 *
|
66%
|
fat: 54.68g |
| |
protein: 20.98g |
| |
carbs: 152.59g |
|
-
|
-
|
| Sat 13th: |
885 *
|
49%
|
fat: 40.95g |
| |
protein: 20.21g |
| |
carbs: 111.11g |
|
-
|
-
|
| Mon 8th: |
852 *
|
47%
|
fat: 26.46g |
| |
protein: 25.83g |
| |
carbs: 134.63g |
|
-
|
-
|
| March 2024 |
| Fri 29th: |
513 *
|
28%
|
fat: 9.43g |
| |
protein: 14.48g |
| |
carbs: 96.52g |
|
-
|
-
|
| February 2024 |
| Wed 21st: |
1017 *
|
56%
|
fat: 48.42g |
| |
protein: 27.90g |
| |
carbs: 122.21g |
|
-
|
-
|
| Sat 10th: |
419 *
|
23%
|
fat: 8.99g |
| |
protein: 12.62g |
| |
carbs: 74.64g |
|
-
|
-
|
| January 2024 |
| Wed 31st: |
826 *
|
46%
|
fat: 40.48g |
| |
protein: 18.63g |
| |
carbs: 97.29g |
|
-
|
-
|
| Wed 17th: |
931 *
|
52%
|
fat: 39.65g |
| |
protein: 19.92g |
| |
carbs: 124.55g |
|
-
|
-
|
| Thu 11th: |
354 *
|
20%
|
fat: 11.07g |
| |
protein: 4.20g |
| |
carbs: 64.25g |
|
-
|
-
|
| Wed 10th: |
319 *
|
18%
|
fat: 6.67g |
| |
protein: 34.56g |
| |
carbs: 28.58g |
|
-
|
-
|
| Tue 9th: |
1542 *
|
86%
|
fat: 59.72g |
| |
protein: 31.98g |
| |
carbs: 177.98g |
|
-
|
-
|
| December 2023 |
| Fri 15th: |
729 *
|
40%
|
fat: 20.08g |
| |
protein: 31.53g |
| |
carbs: 106.31g |
|
-
|
-
|
| November 2023 |
| Mon 27th: |
943 *
|
52%
|
fat: 27.31g |
| |
protein: 28.20g |
| |
carbs: 157.65g |
|
-
|
-
|
| Thu 23rd: |
942 *
|
52%
|
fat: 35.19g |
| |
protein: 15.15g |
| |
carbs: 145.21g |
|
-
|
-
|
| Tue 21st: |
846 *
|
47%
|
fat: 34.48g |
| |
protein: 24.93g |
| |
carbs: 108.99g |
|
-
|
-
|
| Mon 20th: |
463 *
|
26%
|
fat: 8.89g |
| |
protein: 11.49g |
| |
carbs: 88.58g |
|
-
|
-
|
| Sun 19th: |
984 *
|
55%
|
fat: 40.58g |
| |
protein: 37.96g |
| |
carbs: 120.64g |
|
-
|
-
|
| Sat 18th: |
1371 *
|
76%
|
fat: 63.28g |
| |
protein: 64.63g |
| |
carbs: 144.29g |
|
-
|
-
|
