Mrbrett's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
October 2012
Mon 22nd: 235 * 8%
fat: 3.39g
|
protein: 2.29g
|
carbs: 51.95g
- -
Thu 18th: 942 * 34%
fat: 56.57g
|
protein: 102.36g
|
carbs: 1.43g
- -
Wed 17th: 1099 * 39%
fat: 50.53g
|
protein: 54.56g
|
carbs: 107.97g
3685*  2586
Tue 16th: 1659 * 59%
fat: 72.99g
|
protein: 161.31g
|
carbs: 84.85g
3674*  2015
Mon 15th: 995 * 36%
fat: 37.13g
|
protein: 47.34g
|
carbs: 120.99g
3788*  2793
Thu 11th: 882 * 32%
fat: 34.00g
|
protein: 49.50g
|
carbs: 89.00g
3143*  2261
Wed 10th: 726 * 26%
fat: 25.55g
|
protein: 14.85g
|
carbs: 114.34g
3770*  3044
Tue 9th: 1050 * 38%
fat: 31.39g
|
protein: 56.29g
|
carbs: 148.95g
3734*  2684

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