| September 2011 |
| Wed 7th: |
2212 *
|
79%
|
fat: 137.92g |
| |
protein: 98.30g |
| |
carbs: 160.35g |
|
4431*
|
 2219
|
| Tue 6th: |
2190 *
|
78%
|
fat: 103.96g |
| |
protein: 93.53g |
| |
carbs: 210.05g |
|
4490*
|
2300
|
| June 2011 |
| Thu 16th: |
533 *
|
19%
|
fat: 18.91g |
| |
protein: 29.96g |
| |
carbs: 60.26g |
|
-
|
-
|
| Wed 15th: |
2789 *
|
100%
|
fat: 105.09g |
| |
protein: 182.41g |
| |
carbs: 200.34g |
|
3280*
|
491
|
| Tue 14th: |
2388 *
|
85%
|
fat: 95.70g |
| |
protein: 114.51g |
| |
carbs: 267.75g |
|
4488*
|
2100
|
| Mon 13th: |
1058 *
|
38%
|
fat: 41.41g |
| |
protein: 44.96g |
| |
carbs: 124.71g |
|
4529*
|
3471
|
| Fri 10th: |
1878 *
|
67%
|
fat: 72.29g |
| |
protein: 82.04g |
| |
carbs: 160.84g |
|
-
|
-
|
| Thu 9th: |
2161 *
|
77%
|
fat: 75.43g |
| |
protein: 83.90g |
| |
carbs: 304.56g |
|
4509*
|
2348
|
| Wed 8th: |
3479 *
|
124%
|
fat: 97.61g |
| |
protein: 145.87g |
| |
carbs: 412.58g |
|
4488*
|
1009
|
| Tue 7th: |
2683 *
|
96%
|
fat: 73.41g |
| |
protein: 111.94g |
| |
carbs: 362.40g |
|
4509*
|
1826
|
| Mon 6th: |
1955 *
|
70%
|
fat: 48.54g |
| |
protein: 167.62g |
| |
carbs: 216.57g |
|
4569*
|
2614
|
| Sun 5th: |
1065 *
|
38%
|
fat: 25.54g |
| |
protein: 31.69g |
| |
carbs: 103.56g |
|
2995*
|
1930
|
| Sat 4th: |
3910 *
|
140%
|
fat: 161.34g |
| |
protein: 154.40g |
| |
carbs: 367.15g |
|
3358*
|
 552
|
| Fri 3rd: |
1597 *
|
57%
|
fat: 72.35g |
| |
protein: 77.06g |
| |
carbs: 158.13g |
|
2647*
|
1050
|
| Thu 2nd: |
2539 *
|
91%
|
fat: 132.57g |
| |
protein: 126.63g |
| |
carbs: 214.96g |
|
4849*
|
2310
|
| Wed 1st: |
3118 *
|
111%
|
fat: 130.48g |
| |
protein: 149.57g |
| |
carbs: 274.10g |
|
4529*
|
1411
|
| May 2011 |
| Tue 31st: |
1370 *
|
49%
|
fat: 32.86g |
| |
protein: 94.86g |
| |
carbs: 184.45g |
|
4610*
|
3240
|
| Sun 29th: |
526 *
|
19%
|
fat: 25.42g |
| |
protein: 23.35g |
| |
carbs: 50.88g |
|
-
|
-
|
| Fri 27th: |
679 *
|
24%
|
fat: 19.95g |
| |
protein: 44.86g |
| |
carbs: 82.25g |
|
-
|
-
|
| Thu 26th: |
1743 *
|
62%
|
fat: 80.43g |
| |
protein: 104.81g |
| |
carbs: 156.25g |
|
4488*
|
2745
|
