| August 2013 |
| Fri 2nd: |
399
|
33%
|
fat: 6.73g |
| |
protein: 14.24g |
| |
carbs: 74.73g |
|
-
|
-
|
| July 2011 |
| Fri 22nd: |
825 *
|
69%
|
fat: 17.30g |
| |
protein: 42.89g |
| |
carbs: 127.16g |
|
-
|
-
|
| Thu 21st: |
1717
|
143%
|
fat: 42.14g |
| |
protein: 65.95g |
| |
carbs: 296.07g |
|
-
|
-
|
| May 2011 |
| Mon 23rd: |
546 *
|
39%
|
fat: 6.46g |
| |
protein: 13.73g |
| |
carbs: 110.38g |
|
2500*
|
 1954
|
| Tue 3rd: |
142 *
|
10%
|
fat: 2.55g |
| |
protein: 3.28g |
| |
carbs: 27.09g |
|
-
|
-
|
| Mon 2nd: |
1453 *
|
104%
|
fat: 54.53g |
| |
protein: 151.61g |
| |
carbs: 87.01g |
|
-
|
-
|
| April 2011 |
| Sat 30th: |
640 *
|
46%
|
fat: 7.00g |
| |
protein: 58.00g |
| |
carbs: 89.00g |
|
-
|
-
|
| Fri 29th: |
1443 *
|
103%
|
fat: 27.00g |
| |
protein: 65.41g |
| |
carbs: 131.08g |
|
2436
|
993
|
| Wed 27th: |
1427 *
|
102%
|
fat: 29.44g |
| |
protein: 41.80g |
| |
carbs: 146.24g |
|
-
|
-
|
| Fri 22nd: |
1594
|
114%
|
fat: 21.51g |
| |
protein: 38.57g |
| |
carbs: 180.70g |
|
2401
|
807
|
| Thu 21st: |
1572 *
|
98%
|
fat: 45.46g |
| |
protein: 67.88g |
| |
carbs: 205.72g |
|
2396*
|
824
|
| Wed 20th: |
2182 *
|
136%
|
fat: 34.83g |
| |
protein: 93.22g |
| |
carbs: 274.99g |
|
2613*
|
431
|
| Tue 19th: |
1331
|
70%
|
fat: 13.47g |
| |
protein: 49.67g |
| |
carbs: 193.65g |
|
2304
|
973
|
| Mon 18th: |
1107 *
|
58%
|
fat: 28.06g |
| |
protein: 39.95g |
| |
carbs: 185.56g |
|
-
|
-
|
| Sun 17th: |
557 *
|
29%
|
fat: 17.42g |
| |
protein: 31.18g |
| |
carbs: 72.88g |
|
-
|
-
|
| Fri 15th: |
2169
|
114%
|
fat: 71.90g |
| |
protein: 69.35g |
| |
carbs: 144.89g |
|
-
|
-
|
| Thu 14th: |
987 *
|
52%
|
fat: 24.99g |
| |
protein: 19.72g |
| |
carbs: 180.11g |
|
2353*
|
1366
|
| Wed 13th: |
1481
|
78%
|
fat: 28.18g |
| |
protein: 66.90g |
| |
carbs: 243.17g |
|
2228
|
747
|
| Tue 12th: |
1518
|
80%
|
fat: 17.40g |
| |
protein: 71.17g |
| |
carbs: 265.27g |
|
2335*
|
817
|
| Mon 11th: |
1192
|
63%
|
fat: 16.34g |
| |
protein: 51.45g |
| |
carbs: 148.81g |
|
2405*
|
1213
|
