| April 2011 |
| Fri 15th: |
701 *
|
32%
|
fat: 14.72g |
| |
protein: 74.01g |
| |
carbs: 70.26g |
|
-
|
-
|
| Thu 14th: |
454 *
|
21%
|
fat: 7.05g |
| |
protein: 48.29g |
| |
carbs: 49.45g |
|
-
|
-
|
| Wed 13th: |
2061
|
94%
|
fat: 98.98g |
| |
protein: 116.26g |
| |
carbs: 183.06g |
|
-
|
-
|
| Tue 12th: |
1514
|
69%
|
fat: 49.27g |
| |
protein: 146.28g |
| |
carbs: 137.07g |
|
-
|
-
|
| Mon 11th: |
1489
|
68%
|
fat: 57.78g |
| |
protein: 121.75g |
| |
carbs: 131.49g |
|
-
|
-
|
| Fri 8th: |
304 *
|
15%
|
fat: 1.96g |
| |
protein: 46.72g |
| |
carbs: 26.45g |
|
-
|
-
|
| Thu 7th: |
304 *
|
15%
|
fat: 1.96g |
| |
protein: 46.72g |
| |
carbs: 26.45g |
|
-
|
-
|
| Wed 6th: |
618 *
|
31%
|
fat: 10.02g |
| |
protein: 70.49g |
| |
carbs: 64.14g |
|
-
|
-
|
| Tue 5th: |
348 *
|
17%
|
fat: 1.61g |
| |
protein: 9.47g |
| |
carbs: 82.89g |
|
-
|
-
|
| Mon 4th: |
1505 *
|
75%
|
fat: 35.38g |
| |
protein: 117.64g |
| |
carbs: 197.83g |
|
-
|
-
|
| March 2011 |
| Wed 30th: |
329 *
|
16%
|
fat: 4.05g |
| |
protein: 47.29g |
| |
carbs: 27.64g |
|
-
|
-
|
| Tue 29th: |
765 *
|
38%
|
fat: 3.81g |
| |
protein: 80.89g |
| |
carbs: 106.49g |
|
-
|
-
|
| Sun 27th: |
866 *
|
43%
|
fat: 57.48g |
| |
protein: 32.66g |
| |
carbs: 54.69g |
|
-
|
-
|
| Thu 3rd: |
1623 *
|
81%
|
fat: 60.87g |
| |
protein: 100.43g |
| |
carbs: 180.91g |
|
-
|
-
|
| Wed 2nd: |
1615 *
|
81%
|
fat: 22.59g |
| |
protein: 95.39g |
| |
carbs: 233.55g |
|
-
|
-
|
| July 2010 |
| Fri 9th: |
623 *
|
31%
|
fat: 23.94g |
| |
protein: 29.78g |
| |
carbs: 83.82g |
|
2552*
|
 1929
|
| Thu 8th: |
1600 *
|
80%
|
fat: 59.99g |
| |
protein: 128.16g |
| |
carbs: 137.06g |
|
2552*
|
952
|
| Wed 7th: |
1721 *
|
86%
|
fat: 56.26g |
| |
protein: 116.90g |
| |
carbs: 183.89g |
|
2552*
|
831
|
