| July 2014 |
| Thu 24th: |
863 *
|
49%
|
fat: 42.80g |
| |
protein: 75.13g |
| |
carbs: 44.20g |
|
-
|
-
|
| Tue 22nd: |
815 *
|
47%
|
fat: 59.60g |
| |
protein: 51.46g |
| |
carbs: 18.15g |
|
-
|
-
|
| Wed 16th: |
1069 *
|
61%
|
fat: 63.36g |
| |
protein: 44.95g |
| |
carbs: 81.00g |
|
-
|
-
|
| Tue 15th: |
848 *
|
48%
|
fat: 63.97g |
| |
protein: 46.74g |
| |
carbs: 25.40g |
|
-
|
-
|
| Mon 14th: |
250 *
|
14%
|
fat: 13.35g |
| |
protein: 8.31g |
| |
carbs: 24.59g |
|
1942*
|
 1692
|
| Fri 11th: |
912 *
|
52%
|
fat: 57.60g |
| |
protein: 39.93g |
| |
carbs: 65.08g |
|
-
|
-
|
| June 2013 |
| Sun 23rd: |
427 *
|
24%
|
fat: 24.60g |
| |
protein: 15.65g |
| |
carbs: 40.48g |
|
-
|
-
|
| Sat 22nd: |
817 *
|
47%
|
fat: 67.01g |
| |
protein: 37.91g |
| |
carbs: 18.43g |
|
-
|
-
|
| Thu 20th: |
474 *
|
27%
|
fat: 16.04g |
| |
protein: 46.38g |
| |
carbs: 37.19g |
|
-
|
-
|
| Wed 19th: |
961 *
|
55%
|
fat: 63.65g |
| |
protein: 60.73g |
| |
carbs: 39.03g |
|
-
|
-
|
| Mon 17th: |
571 *
|
33%
|
fat: 24.07g |
| |
protein: 37.09g |
| |
carbs: 58.51g |
|
-
|
-
|
| Sun 16th: |
1496
|
85%
|
fat: 96.80g |
| |
protein: 109.04g |
| |
carbs: 50.44g |
|
1952
|
456
|
| Sat 15th: |
1496
|
85%
|
fat: 105.64g |
| |
protein: 93.42g |
| |
carbs: 47.21g |
|
-
|
-
|
| Fri 14th: |
1278
|
73%
|
fat: 85.00g |
| |
protein: 91.48g |
| |
carbs: 42.89g |
|
2021*
|
743
|
| Thu 13th: |
1345
|
77%
|
fat: 97.12g |
| |
protein: 81.71g |
| |
carbs: 39.06g |
|
-
|
-
|
| Wed 12th: |
1023
|
58%
|
fat: 57.06g |
| |
protein: 54.11g |
| |
carbs: 21.91g |
|
1984
|
961
|
| Tue 11th: |
1501
|
86%
|
fat: 98.88g |
| |
protein: 115.29g |
| |
carbs: 42.87g |
|
-
|
-
|
| Mon 10th: |
1347
|
77%
|
fat: 88.84g |
| |
protein: 105.81g |
| |
carbs: 30.04g |
|
1882
|
535
|
| Sun 9th: |
1474
|
84%
|
fat: 97.66g |
| |
protein: 111.50g |
| |
carbs: 37.96g |
|
-
|
-
|
| Sat 8th: |
1301
|
74%
|
fat: 85.00g |
| |
protein: 98.18g |
| |
carbs: 39.91g |
|
-
|
-
|
