ytregerman's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
November 2013
Wed 13th: 733 * 92%
fat: 29.70g
|
protein: 27.90g
|
carbs: 95.60g
- -
January 2013
Wed 30th: 360 * 45%
fat: 6.00g
|
protein: 11.00g
|
carbs: 67.00g
- -
Fri 18th: 5 * 1%
fat: 0.00g
|
protein: 0.24g
|
carbs: 0.81g
- -
October 2012
Sun 7th: 200 * 25%
fat: 11.00g
|
protein: 2.00g
|
carbs: 22.00g
- -
Sat 6th: 1341 * 168%
fat: 91.60g
|
protein: 61.29g
|
carbs: 70.04g
- -
Fri 5th: 817 * 102%
fat: 10.27g
|
protein: 40.10g
|
carbs: 144.26g
- -
Thu 4th: 566 * 71%
fat: 30.46g
|
protein: 23.25g
|
carbs: 49.27g
2009*  1443
Wed 3rd: 903 * 113%
fat: 40.08g
|
protein: 28.96g
|
carbs: 94.67g
1710*  807

Other Related Links

Members


Get the app
    
© 2024 FatSecret. All rights reserved.