| April 2024 |
| Wed 3rd: |
1339 *
|
79%
|
fat: 67.81g |
| |
protein: 48.51g |
| |
carbs: 141.93g |
|
-
|
-
|
| Tue 2nd: |
1568 *
|
92%
|
fat: 64.15g |
| |
protein: 46.90g |
| |
carbs: 205.50g |
|
-
|
-
|
| Mon 1st: |
1406 *
|
83%
|
fat: 76.51g |
| |
protein: 99.45g |
| |
carbs: 78.43g |
|
-
|
-
|
| March 2024 |
| Wed 20th: |
700 *
|
41%
|
fat: 22.00g |
| |
protein: 35.00g |
| |
carbs: 90.00g |
|
-
|
-
|
| Tue 19th: |
820 *
|
48%
|
fat: 40.00g |
| |
protein: 15.00g |
| |
carbs: 102.00g |
|
-
|
-
|
| Mon 18th: |
1939 *
|
114%
|
fat: 71.14g |
| |
protein: 60.32g |
| |
carbs: 273.09g |
|
-
|
-
|
| February 2024 |
| Mon 5th: |
1573 *
|
93%
|
fat: 57.48g |
| |
protein: 64.81g |
| |
carbs: 219.11g |
|
-
|
-
|
| January 2024 |
| Sat 27th: |
1609 *
|
95%
|
fat: 48.39g |
| |
protein: 43.52g |
| |
carbs: 228.45g |
|
-
|
-
|
| Wed 17th: |
590 *
|
35%
|
fat: 16.40g |
| |
protein: 12.50g |
| |
carbs: 104.30g |
|
-
|
-
|
| Tue 16th: |
370 *
|
22%
|
fat: 9.00g |
| |
protein: 3.00g |
| |
carbs: 70.00g |
|
-
|
-
|
| Mon 15th: |
1398 *
|
82%
|
fat: 85.50g |
| |
protein: 62.16g |
| |
carbs: 106.26g |
|
-
|
-
|
| Sun 14th: |
1661 *
|
98%
|
fat: 44.04g |
| |
protein: 75.34g |
| |
carbs: 245.75g |
|
-
|
-
|
| Sat 13th: |
1900 *
|
112%
|
fat: 91.05g |
| |
protein: 83.42g |
| |
carbs: 160.33g |
|
-
|
-
|
| Fri 12th: |
1706 *
|
100%
|
fat: 66.45g |
| |
protein: 120.25g |
| |
carbs: 176.85g |
|
-
|
-
|
| Thu 11th: |
1705 *
|
100%
|
fat: 74.16g |
| |
protein: 111.53g |
| |
carbs: 161.10g |
|
-
|
-
|
| Wed 10th: |
1522 *
|
90%
|
fat: 57.68g |
| |
protein: 102.08g |
| |
carbs: 159.29g |
|
-
|
-
|
| Tue 9th: |
1546 *
|
91%
|
fat: 65.93g |
| |
protein: 53.96g |
| |
carbs: 187.80g |
|
-
|
-
|
| Mon 8th: |
1624 *
|
96%
|
fat: 81.96g |
| |
protein: 79.01g |
| |
carbs: 157.96g |
|
-
|
-
|
| Sat 6th: |
1461 *
|
86%
|
fat: 51.00g |
| |
protein: 64.16g |
| |
carbs: 208.29g |
|
-
|
-
|
| Thu 4th: |
915 *
|
54%
|
fat: 16.45g |
| |
protein: 36.15g |
| |
carbs: 155.71g |
|
-
|
-
|
