Isla.R's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
August 2020
Thu 6th: 1298 * 93%
fat: 22.34g
|
protein: 52.15g
|
carbs: 198.18g
1830*  532
Wed 5th: 1287 * 92%
fat: 43.34g
|
protein: 71.25g
|
carbs: 159.33g
1800*  513
Tue 4th: 1339 * 96%
fat: 34.34g
|
protein: 56.95g
|
carbs: 210.27g
- -
Mon 3rd: 1938 * 138%
fat: 62.32g
|
protein: 78.08g
|
carbs: 273.59g
1759*  179

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