britvic's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
June 2011
Tue 14th: 592 * 26%
fat: 13.39g
|
protein: 25.31g
|
carbs: 101.67g
2342*  1750
Mon 13th: 1382 * 60%
fat: 40.98g
|
protein: 61.66g
|
carbs: 205.15g
2342*  960
Sun 12th: 1383 * 60%
fat: 60.95g
|
protein: 57.06g
|
carbs: 164.75g
2356*  973
Sat 11th: 2246 * 98%
fat: 86.06g
|
protein: 67.72g
|
carbs: 179.55g
2342  96
Fri 10th: 1792 * 78%
fat: 63.69g
|
protein: 66.06g
|
carbs: 214.72g
2861*  1069
Thu 9th: 1271 * 55%
fat: 44.80g
|
protein: 57.60g
|
carbs: 170.28g
2553*  1282
Wed 8th: 1458 * 63%
fat: 54.43g
|
protein: 77.66g
|
carbs: 174.98g
2342*  884
Tue 7th: 1254 * 55%
fat: 33.95g
|
protein: 106.28g
|
carbs: 136.60g
2384*  1130
Mon 6th: 1357 * 59%
fat: 21.65g
|
protein: 52.43g
|
carbs: 252.87g
2425*  1068
April 2011
Fri 8th: 509 * -
fat: 42.45g
|
protein: 27.80g
|
carbs: 2.00g
2425  1916
Thu 7th: 2145 -
fat: 169.66g
|
protein: 133.68g
|
carbs: 15.53g
3284*  1139
Wed 6th: 1543 * -
fat: 112.43g
|
protein: 107.15g
|
carbs: 24.00g
2467*  924
Tue 5th: 1548 -
fat: 101.98g
|
protein: 127.64g
|
carbs: 27.63g
2423*  875
Mon 4th: 1487 -
fat: 95.79g
|
protein: 129.88g
|
carbs: 25.53g
2425  938

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