| April 2024 |
| Thu 11th: |
-
|
-
|
|
2425*
|
-
|
| January 2024 |
| Fri 26th: |
195 *
|
10%
|
fat: 0.41g |
| |
protein: 17.24g |
| |
carbs: 33.07g |
|
-
|
-
|
| Tue 23rd: |
1173 *
|
59%
|
fat: 29.05g |
| |
protein: 51.47g |
| |
carbs: 113.14g |
|
-
|
-
|
| Sun 21st: |
312 *
|
16%
|
fat: 5.19g |
| |
protein: 31.42g |
| |
carbs: 38.22g |
|
-
|
-
|
| Fri 19th: |
1376 *
|
69%
|
fat: 19.23g |
| |
protein: 52.30g |
| |
carbs: 169.80g |
|
2463*
|
 1087
|
| Thu 18th: |
1561 *
|
78%
|
fat: 22.79g |
| |
protein: 70.54g |
| |
carbs: 189.88g |
|
-
|
-
|
| Wed 17th: |
1175 *
|
59%
|
fat: 28.48g |
| |
protein: 64.82g |
| |
carbs: 82.34g |
|
2599*
|
1424
|
| Tue 16th: |
460 *
|
23%
|
fat: 20.00g |
| |
protein: 26.00g |
| |
carbs: 43.00g |
|
-
|
-
|
| Mon 15th: |
423 *
|
21%
|
fat: 0.40g |
| |
protein: 32.29g |
| |
carbs: 75.05g |
|
2862*
|
2439
|
| Sun 14th: |
1274 *
|
64%
|
fat: 30.59g |
| |
protein: 63.28g |
| |
carbs: 101.93g |
|
2837*
|
1563
|
| Sat 13th: |
1338 *
|
67%
|
fat: 36.87g |
| |
protein: 61.11g |
| |
carbs: 113.62g |
|
2771*
|
1433
|
| Fri 12th: |
1230 *
|
62%
|
fat: 29.91g |
| |
protein: 76.28g |
| |
carbs: 84.60g |
|
2683*
|
1453
|
| Thu 11th: |
349 *
|
17%
|
fat: 7.10g |
| |
protein: 44.83g |
| |
carbs: 28.09g |
|
2566*
|
2217
|
| Wed 10th: |
316 *
|
16%
|
fat: 3.88g |
| |
protein: 28.53g |
| |
carbs: 43.62g |
|
-
|
-
|
| Thu 4th: |
616 *
|
31%
|
fat: 26.50g |
| |
protein: 19.30g |
| |
carbs: 81.70g |
|
2432*
|
1816
|
| Tue 2nd: |
309 *
|
15%
|
fat: 4.15g |
| |
protein: 44.21g |
| |
carbs: 25.28g |
|
2415*
|
2106
|
| Mon 1st: |
1283 *
|
64%
|
fat: 26.74g |
| |
protein: 88.21g |
| |
carbs: 95.30g |
|
2654*
|
1371
|
| December 2023 |
| Sun 31st: |
1034 *
|
52%
|
fat: 23.78g |
| |
protein: 66.91g |
| |
carbs: 49.79g |
|
2639*
|
1605
|
| Sat 30th: |
1177 *
|
59%
|
fat: 33.43g |
| |
protein: 53.72g |
| |
carbs: 82.36g |
|
2661*
|
1484
|
| Fri 29th: |
162 *
|
8%
|
fat: 0.25g |
| |
protein: 16.79g |
| |
carbs: 24.95g |
|
2415*
|
2253
|
| Thu 28th: |
1301 *
|
65%
|
fat: 31.28g |
| |
protein: 64.70g |
| |
carbs: 108.61g |
|
2645*
|
1344
|
