daduck's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
May 2008
Thu 22nd: - - 3510* -
Wed 21st: 171 * -
fat: 0.60g
|
protein: 5.70g
|
carbs: 37.50g
- -
Mon 19th: 993 * -
fat: 30.31g
|
protein: 30.71g
|
carbs: 160.91g
- -
Fri 16th: 824 * -
fat: 24.97g
|
protein: 19.07g
|
carbs: 143.67g
3219*  2395
Thu 15th: 284 * -
fat: 6.01g
|
protein: 41.93g
|
carbs: 16.88g
- -
Wed 14th: 955 * -
fat: 15.24g
|
protein: 29.72g
|
carbs: 181.24g
3474*  2519
Tue 13th: 1807 -
fat: 50.52g
|
protein: 81.46g
|
carbs: 262.93g
3665*  1858
Mon 12th: 1635 * -
fat: 34.52g
|
protein: 74.14g
|
carbs: 273.39g
3795*  2160
Sat 10th: - - 4054* -
Wed 7th: 1236 * -
fat: 32.17g
|
protein: 53.93g
|
carbs: 185.03g
3458*  2222
Mon 5th: - - 3963* -

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