| October 2012 |
| Wed 10th: |
65 *
|
4%
|
fat: 0.25g |
| |
protein: 3.00g |
| |
carbs: 11.50g |
|
-
|
-
|
| Tue 9th: |
890
|
56%
|
fat: 47.59g |
| |
protein: 43.74g |
| |
carbs: 70.85g |
|
-
|
-
|
| Mon 8th: |
1312
|
82%
|
fat: 54.18g |
| |
protein: 57.77g |
| |
carbs: 164.39g |
|
-
|
-
|
| Sun 7th: |
1763 *
|
110%
|
fat: 57.16g |
| |
protein: 77.08g |
| |
carbs: 237.26g |
|
2125*
|
 362
|
| Sat 6th: |
2302
|
144%
|
fat: 99.96g |
| |
protein: 72.26g |
| |
carbs: 276.50g |
|
2605*
|
303
|
| Fri 5th: |
1340 *
|
84%
|
fat: 77.00g |
| |
protein: 57.00g |
| |
carbs: 104.00g |
|
2831
|
1491
|
| Thu 4th: |
1291
|
81%
|
fat: 43.41g |
| |
protein: 28.78g |
| |
carbs: 201.86g |
|
2692
|
1401
|
| Wed 3rd: |
1538
|
96%
|
fat: 46.77g |
| |
protein: 54.89g |
| |
carbs: 215.50g |
|
-
|
-
|
| Tue 2nd: |
1551
|
97%
|
fat: 69.93g |
| |
protein: 56.61g |
| |
carbs: 189.59g |
|
-
|
-
|
| Mon 1st: |
971 *
|
61%
|
fat: 32.31g |
| |
protein: 45.25g |
| |
carbs: 121.14g |
|
2351
|
1380
|
| September 2012 |
| Sun 30th: |
1188
|
74%
|
fat: 48.82g |
| |
protein: 59.27g |
| |
carbs: 126.48g |
|
2638*
|
1450
|
| Sat 29th: |
1213
|
-
|
fat: 44.20g |
| |
protein: 57.17g |
| |
carbs: 143.13g |
|
2213*
|
1000
|
