| October 2012 |
| Wed 24th: |
300 *
|
11%
|
fat: 12.00g |
| |
protein: 18.00g |
| |
carbs: 30.00g |
|
-
|
-
|
| Wed 17th: |
331 *
|
12%
|
fat: 1.36g |
| |
protein: 9.34g |
| |
carbs: 68.07g |
|
-
|
-
|
| Tue 16th: |
300 *
|
11%
|
fat: 12.00g |
| |
protein: 18.00g |
| |
carbs: 30.00g |
|
-
|
-
|
| Mon 15th: |
1153 *
|
43%
|
fat: 35.66g |
| |
protein: 88.07g |
| |
carbs: 119.00g |
|
-
|
-
|
| September 2012 |
| Thu 20th: |
560 *
|
-
|
fat: 10.00g |
| |
protein: 33.00g |
| |
carbs: 83.00g |
|
-
|
-
|
| Mon 17th: |
364 *
|
-
|
fat: 17.61g |
| |
protein: 12.01g |
| |
carbs: 42.99g |
|
-
|
-
|
| Sat 15th: |
467 *
|
-
|
fat: 22.10g |
| |
protein: 33.79g |
| |
carbs: 35.11g |
|
-
|
-
|
| Fri 14th: |
1230
|
-
|
fat: 64.55g |
| |
protein: 51.31g |
| |
carbs: 113.58g |
|
-
|
-
|
| Thu 13th: |
1135
|
-
|
fat: 42.19g |
| |
protein: 52.04g |
| |
carbs: 146.47g |
|
-
|
-
|
| Wed 12th: |
1111
|
-
|
fat: 24.77g |
| |
protein: 61.26g |
| |
carbs: 166.80g |
|
-
|
-
|
| April 2011 |
| Fri 29th: |
485 *
|
-
|
fat: 35.96g |
| |
protein: 40.16g |
| |
carbs: 1.21g |
|
-
|
-
|
| Thu 21st: |
307 *
|
-
|
fat: 22.77g |
| |
protein: 22.65g |
| |
carbs: 1.12g |
|
-
|
-
|
| Mon 18th: |
333 *
|
-
|
fat: 23.96g |
| |
protein: 24.16g |
| |
carbs: 3.01g |
|
-
|
-
|
| Wed 13th: |
427 *
|
-
|
fat: 33.94g |
| |
protein: 24.58g |
| |
carbs: 2.77g |
|
-
|
-
|
| Sun 10th: |
797 *
|
-
|
fat: 54.68g |
| |
protein: 62.22g |
| |
carbs: 12.63g |
|
-
|
-
|
| Sat 9th: |
1655 *
|
-
|
fat: 128.30g |
| |
protein: 95.99g |
| |
carbs: 55.06g |
|
-
|
-
|
| Fri 8th: |
1580
|
-
|
fat: 105.16g |
| |
protein: 134.63g |
| |
carbs: 26.07g |
|
-
|
-
|
| Thu 7th: |
447 *
|
-
|
fat: 36.20g |
| |
protein: 28.33g |
| |
carbs: 1.37g |
|
-
|
-
|
| Wed 6th: |
1876 *
|
-
|
fat: 139.07g |
| |
protein: 141.85g |
| |
carbs: 23.55g |
|
-
|
-
|
| Tue 5th: |
568 *
|
-
|
fat: 44.36g |
| |
protein: 37.41g |
| |
carbs: 0.29g |
|
-
|
-
|
