| April 2011 |
| Fri 15th: |
310 *
|
26%
|
fat: 16.68g |
| |
protein: 36.48g |
| |
carbs: 4.10g |
|
-
|
-
|
| Thu 14th: |
623 *
|
52%
|
fat: 27.50g |
| |
protein: 87.72g |
| |
carbs: 10.00g |
|
-
|
-
|
| Wed 13th: |
571 *
|
48%
|
fat: 37.70g |
| |
protein: 41.63g |
| |
carbs: 17.57g |
|
-
|
-
|
| Tue 12th: |
543 *
|
45%
|
fat: 17.86g |
| |
protein: 80.33g |
| |
carbs: 13.52g |
|
-
|
-
|
| Mon 11th: |
1255 *
|
105%
|
fat: 77.25g |
| |
protein: 111.15g |
| |
carbs: 31.20g |
|
-
|
-
|
| Sun 10th: |
1286 *
|
107%
|
fat: 83.57g |
| |
protein: 93.53g |
| |
carbs: 49.35g |
|
-
|
-
|
| Fri 8th: |
470 *
|
39%
|
fat: 23.75g |
| |
protein: 54.56g |
| |
carbs: 16.95g |
|
-
|
-
|
| Thu 7th: |
1541 *
|
128%
|
fat: 88.90g |
| |
protein: 133.51g |
| |
carbs: 61.50g |
|
-
|
-
|
| Wed 6th: |
1357 *
|
113%
|
fat: 93.06g |
| |
protein: 104.10g |
| |
carbs: 28.07g |
|
-
|
-
|
| Tue 5th: |
2034
|
170%
|
fat: 139.00g |
| |
protein: 117.37g |
| |
carbs: 95.00g |
|
-
|
-
|
| Mon 4th: |
1732 *
|
144%
|
fat: 117.64g |
| |
protein: 120.55g |
| |
carbs: 64.12g |
|
-
|
-
|
| March 2011 |
| Thu 31st: |
270 *
|
22%
|
fat: 8.22g |
| |
protein: 22.66g |
| |
carbs: 28.70g |
|
-
|
-
|
| Wed 30th: |
847 *
|
71%
|
fat: 20.68g |
| |
protein: 88.22g |
| |
carbs: 80.17g |
|
-
|
-
|
| Tue 29th: |
856
|
71%
|
fat: 23.12g |
| |
protein: 61.85g |
| |
carbs: 107.33g |
|
-
|
-
|
