| January 2020 |
| Sat 25th: |
355 *
|
16%
|
fat: 12.80g |
| |
protein: 5.76g |
| |
carbs: 54.71g |
|
-
|
-
|
| Mon 20th: |
745 *
|
34%
|
fat: 26.41g |
| |
protein: 54.59g |
| |
carbs: 72.83g |
|
2807*
|
 2062
|
| Sun 19th: |
620 *
|
28%
|
fat: 16.19g |
| |
protein: 37.05g |
| |
carbs: 85.66g |
|
2144*
|
1524
|
| Fri 17th: |
1019 *
|
46%
|
fat: 29.08g |
| |
protein: 58.09g |
| |
carbs: 136.63g |
|
2447*
|
1428
|
| Thu 16th: |
846 *
|
38%
|
fat: 28.01g |
| |
protein: 53.35g |
| |
carbs: 93.05g |
|
2668*
|
1822
|
| Wed 15th: |
1501 *
|
68%
|
fat: 37.54g |
| |
protein: 114.83g |
| |
carbs: 180.69g |
|
2807*
|
1306
|
| Tue 14th: |
1409 *
|
64%
|
fat: 53.79g |
| |
protein: 103.25g |
| |
carbs: 129.87g |
|
2505*
|
1096
|
| Mon 13th: |
1363 *
|
62%
|
fat: 44.80g |
| |
protein: 95.78g |
| |
carbs: 152.72g |
|
2620*
|
1257
|
| Sun 12th: |
1180 *
|
54%
|
fat: 26.37g |
| |
protein: 64.65g |
| |
carbs: 123.43g |
|
2033*
|
853
|
| Fri 10th: |
1088 *
|
49%
|
fat: 34.20g |
| |
protein: 80.97g |
| |
carbs: 111.49g |
|
2517*
|
1429
|
| Thu 9th: |
1372 *
|
62%
|
fat: 39.37g |
| |
protein: 111.94g |
| |
carbs: 149.67g |
|
2620*
|
1248
|
| Wed 8th: |
1347 *
|
61%
|
fat: 46.44g |
| |
protein: 103.77g |
| |
carbs: 132.20g |
|
2668*
|
1321
|
| Tue 7th: |
1292 *
|
59%
|
fat: 37.94g |
| |
protein: 102.13g |
| |
carbs: 143.37g |
|
2528*
|
1236
|
| Mon 6th: |
1205 *
|
55%
|
fat: 38.02g |
| |
protein: 67.13g |
| |
carbs: 157.34g |
|
2668*
|
1463
|
| September 2019 |
| Wed 18th: |
210 *
|
10%
|
fat: 9.80g |
| |
protein: 4.36g |
| |
carbs: 28.66g |
|
2668*
|
2458
|
| Tue 17th: |
1233 *
|
56%
|
fat: 27.67g |
| |
protein: 81.31g |
| |
carbs: 168.46g |
|
2358*
|
1125
|
| September 2018 |
| Fri 21st: |
840 *
|
38%
|
fat: 30.67g |
| |
protein: 58.81g |
| |
carbs: 88.31g |
|
2724*
|
1884
|
| Thu 20th: |
1726 *
|
78%
|
fat: 60.69g |
| |
protein: 105.21g |
| |
carbs: 157.61g |
|
2668*
|
942
|
| Wed 19th: |
1001 *
|
46%
|
fat: 43.65g |
| |
protein: 77.44g |
| |
carbs: 76.99g |
|
2668*
|
1667
|
| Tue 18th: |
1312 *
|
60%
|
fat: 52.11g |
| |
protein: 77.70g |
| |
carbs: 133.79g |
|
2503*
|
1191
|
