Shutterbug3296's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
February 2024
Sat 17th: 508 * 25%
fat: 12.96g
|
protein: 41.01g
|
carbs: 58.15g
- -
November 2023
Thu 30th: 857 * 43%
fat: 48.70g
|
protein: 41.23g
|
carbs: 69.22g
- -
Wed 29th: 1745 * 87%
fat: 75.73g
|
protein: 41.94g
|
carbs: 218.36g
- -
Tue 28th: 1370 * 68%
fat: 70.81g
|
protein: 57.14g
|
carbs: 127.37g
- -
September 2023
Fri 15th: 1823 * 91%
fat: 97.11g
|
protein: 71.02g
|
carbs: 169.54g
- -
August 2023
Wed 30th: 1785 * 89%
fat: 85.67g
|
protein: 93.56g
|
carbs: 165.45g
- -
Tue 29th: 874 * 44%
fat: 47.53g
|
protein: 38.76g
|
carbs: 78.77g
- -
Mon 28th: 107 * 5%
fat: 4.55g
|
protein: 0.28g
|
carbs: 15.09g
- -
March 2023
Mon 20th: 370 * 18%
fat: 13.95g
|
protein: 9.57g
|
carbs: 46.39g
- -
February 2023
Tue 28th: 287 * 14%
fat: 15.30g
|
protein: 8.78g
|
carbs: 21.59g
- -
Sun 26th: 447 * 22%
fat: 18.00g
|
protein: 13.88g
|
carbs: 51.41g
- -
Mon 20th: 491 * 25%
fat: 15.77g
|
protein: 11.60g
|
carbs: 69.25g
- -
Sat 18th: 405 * 20%
fat: 5.51g
|
protein: 11.79g
|
carbs: 84.20g
- -
Fri 17th: 437 * 22%
fat: 18.05g
|
protein: 14.28g
|
carbs: 48.09g
- -
Thu 16th: 2045 * 102%
fat: 89.71g
|
protein: 103.22g
|
carbs: 219.01g
- -
Wed 15th: 1588 * 79%
fat: 69.37g
|
protein: 48.99g
|
carbs: 206.08g
- -
Tue 14th: 2454 * 123%
fat: 105.46g
|
protein: 91.57g
|
carbs: 294.35g
- -
Mon 13th: 2026 * 101%
fat: 108.47g
|
protein: 120.18g
|
carbs: 164.01g
3101*  1075
Tue 7th: 329 * 17%
fat: 13.27g
|
protein: 9.04g
|
carbs: 41.20g
- -
July 2022
Thu 14th: 33 * 2%
fat: 0.36g
|
protein: 1.60g
|
carbs: 7.13g
- -

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