sweetinbluejeans's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
November 2012
Sat 3rd: 133 * -
fat: 3.80g
|
protein: 1.00g
|
carbs: 24.49g
2845*  2712
Fri 2nd: 2594 * -
fat: 68.20g
|
protein: 62.64g
|
carbs: 247.02g
2845*  251
October 2012
Mon 29th: 1158 * -
fat: 55.90g
|
protein: 47.15g
|
carbs: 116.92g
- -
Sun 28th: 1031 * -
fat: 32.24g
|
protein: 55.82g
|
carbs: 131.45g
3171*  2140
Sat 27th: 1739 * -
fat: 24.96g
|
protein: 30.73g
|
carbs: 159.14g
3171*  1432
Fri 26th: 2172 * -
fat: 36.87g
|
protein: 38.80g
|
carbs: 236.35g
3497*  1325
Thu 25th: 1885 * -
fat: 34.62g
|
protein: 41.25g
|
carbs: 198.11g
3497*  1612
Wed 24th: 2492 * -
fat: 66.73g
|
protein: 54.45g
|
carbs: 232.99g
3497*  1005
Tue 23rd: 2400 * -
fat: 27.39g
|
protein: 50.03g
|
carbs: 312.59g
3497*  1097
Mon 22nd: 2346 * -
fat: 50.05g
|
protein: 64.88g
|
carbs: 222.74g
3497*  1151
Sun 21st: 1814 * -
fat: 54.54g
|
protein: 59.43g
|
carbs: 123.78g
2845*  1031
Sat 20th: 2797 * -
fat: 88.41g
|
protein: 163.44g
|
carbs: 346.91g
2574*  223
Fri 19th: 1804 * -
fat: 36.68g
|
protein: 33.25g
|
carbs: 192.43g
3171*  1367
Thu 18th: 2384 * -
fat: 111.02g
|
protein: 111.37g
|
carbs: 236.15g
3334*  950
Wed 17th: 2872 * -
fat: 124.36g
|
protein: 126.17g
|
carbs: 309.05g
3985*  1113
Tue 16th: 2903 * -
fat: 78.82g
|
protein: 106.76g
|
carbs: 494.42g
2682*  221
Mon 15th: 1423 * -
fat: 12.98g
|
protein: 38.29g
|
carbs: 168.39g
2845*  1422
Sun 14th: 1828 * -
fat: 75.97g
|
protein: 119.50g
|
carbs: 161.52g
2682*  854
Sat 13th: 1353 * -
fat: 51.54g
|
protein: 48.68g
|
carbs: 176.66g
4474*  3121
Fri 12th: 1534 * -
fat: 72.06g
|
protein: 59.28g
|
carbs: 161.48g
2910*  1376

Other Related Links

Members


Get the app
    
© 2024 FatSecret. All rights reserved.