| January 2021 |
| Fri 1st: |
360 *
|
14%
|
fat: 24.00g |
| |
protein: 24.00g |
| |
carbs: 10.00g |
|
-
|
-
|
| July 2020 |
| Mon 20th: |
280 *
|
11%
|
fat: 9.00g |
| |
protein: 6.00g |
| |
carbs: 45.00g |
|
-
|
-
|
| Sun 19th: |
1764 *
|
71%
|
fat: 92.38g |
| |
protein: 47.74g |
| |
carbs: 187.82g |
|
-
|
-
|
| Sat 18th: |
789 *
|
32%
|
fat: 22.30g |
| |
protein: 28.22g |
| |
carbs: 119.02g |
|
-
|
-
|
| Fri 17th: |
1130 *
|
45%
|
fat: 46.00g |
| |
protein: 31.00g |
| |
carbs: 147.00g |
|
-
|
-
|
| Wed 15th: |
720 *
|
29%
|
fat: 22.00g |
| |
protein: 25.00g |
| |
carbs: 108.00g |
|
-
|
-
|
| Tue 14th: |
1512 *
|
60%
|
fat: 67.90g |
| |
protein: 34.69g |
| |
carbs: 191.66g |
|
-
|
-
|
| Mon 13th: |
1470 *
|
59%
|
fat: 53.00g |
| |
protein: 63.00g |
| |
carbs: 188.00g |
|
-
|
-
|
| Sun 12th: |
390 *
|
16%
|
fat: 21.00g |
| |
protein: 13.00g |
| |
carbs: 37.00g |
|
-
|
-
|
| Sat 11th: |
2250 *
|
90%
|
fat: 99.58g |
| |
protein: 56.10g |
| |
carbs: 291.27g |
|
-
|
-
|
| Fri 10th: |
1380 *
|
55%
|
fat: 67.00g |
| |
protein: 21.00g |
| |
carbs: 138.00g |
|
-
|
-
|
