May 2024 |
Thu 16th: |
1105 *
|
53%
|
fat: 28.37g |
| |
protein: 48.12g |
| |
carbs: 125.14g |
|
-
|
-
|
Wed 15th: |
2172 *
|
103%
|
fat: 57.43g |
| |
protein: 141.62g |
| |
carbs: 204.57g |
|
-
|
-
|
Tue 14th: |
2046 *
|
97%
|
fat: 59.60g |
| |
protein: 120.70g |
| |
carbs: 201.75g |
|
2399*
|
353
|
Mon 13th: |
2091 *
|
100%
|
fat: 67.42g |
| |
protein: 128.78g |
| |
carbs: 187.82g |
|
-
|
-
|
Sun 12th: |
1879 *
|
89%
|
fat: 46.37g |
| |
protein: 83.40g |
| |
carbs: 226.23g |
|
-
|
-
|
Sat 11th: |
2047 *
|
97%
|
fat: 79.85g |
| |
protein: 100.11g |
| |
carbs: 160.35g |
|
-
|
-
|
Fri 10th: |
2097 *
|
100%
|
fat: 77.31g |
| |
protein: 116.61g |
| |
carbs: 162.56g |
|
-
|
-
|
Thu 9th: |
2069 *
|
99%
|
fat: 55.60g |
| |
protein: 96.76g |
| |
carbs: 229.80g |
|
2487*
|
418
|
Wed 8th: |
2040 *
|
97%
|
fat: 44.33g |
| |
protein: 89.57g |
| |
carbs: 209.43g |
|
-
|
-
|
Tue 7th: |
1990 *
|
95%
|
fat: 57.83g |
| |
protein: 120.25g |
| |
carbs: 212.58g |
|
-
|
-
|
Mon 6th: |
2030 *
|
97%
|
fat: 76.55g |
| |
protein: 71.51g |
| |
carbs: 209.52g |
|
-
|
-
|
Sun 5th: |
1945 *
|
93%
|
fat: 62.54g |
| |
protein: 130.60g |
| |
carbs: 166.22g |
|
3075*
|
1130
|
Sat 4th: |
2078 *
|
99%
|
fat: 96.14g |
| |
protein: 116.39g |
| |
carbs: 150.45g |
|
-
|
-
|
Fri 3rd: |
2004 *
|
84%
|
fat: 74.18g |
| |
protein: 76.49g |
| |
carbs: 198.01g |
|
-
|
-
|
Thu 2nd: |
1722 *
|
72%
|
fat: 59.68g |
| |
protein: 117.26g |
| |
carbs: 151.82g |
|
-
|
-
|
Wed 1st: |
2375 *
|
99%
|
fat: 74.30g |
| |
protein: 102.25g |
| |
carbs: 271.24g |
|
-
|
-
|
April 2024 |
Tue 30th: |
2087 *
|
87%
|
fat: 74.38g |
| |
protein: 135.91g |
| |
carbs: 156.75g |
|
-
|
-
|
Mon 29th: |
2257 *
|
94%
|
fat: 78.78g |
| |
protein: 105.03g |
| |
carbs: 224.70g |
|
2561*
|
304
|
Sun 28th: |
2025 *
|
84%
|
fat: 88.87g |
| |
protein: 123.25g |
| |
carbs: 158.43g |
|
2509*
|
484
|
Sat 27th: |
2075 *
|
86%
|
fat: 68.51g |
| |
protein: 107.95g |
| |
carbs: 190.20g |
|
-
|
-
|