| March 2024 |
| Tue 5th: |
-
|
-
|
|
2191*
|
-
|
| Mon 4th: |
1338 *
|
84%
|
fat: 67.29g |
| |
protein: 50.04g |
| |
carbs: 141.47g |
|
2322*
|
 984
|
| January 2024 |
| Wed 24th: |
956 *
|
60%
|
fat: 34.56g |
| |
protein: 33.91g |
| |
carbs: 130.17g |
|
-
|
-
|
| December 2023 |
| Sat 30th: |
552 *
|
34%
|
fat: 10.81g |
| |
protein: 18.05g |
| |
carbs: 98.42g |
|
-
|
-
|
| Sat 23rd: |
387 *
|
24%
|
fat: 17.75g |
| |
protein: 14.47g |
| |
carbs: 43.84g |
|
-
|
-
|
| Wed 6th: |
446 *
|
28%
|
fat: 13.93g |
| |
protein: 17.86g |
| |
carbs: 65.03g |
|
-
|
-
|
| Tue 5th: |
1376 *
|
86%
|
fat: 71.53g |
| |
protein: 47.72g |
| |
carbs: 141.42g |
|
-
|
-
|
| November 2023 |
| Sat 25th: |
549 *
|
34%
|
fat: 18.07g |
| |
protein: 22.17g |
| |
carbs: 77.89g |
|
-
|
-
|
| Wed 22nd: |
-
|
-
|
|
1812*
|
-
|
| Tue 21st: |
905 *
|
57%
|
fat: 38.53g |
| |
protein: 29.70g |
| |
carbs: 118.82g |
|
2423*
|
1518
|
| July 2023 |
| Sat 29th: |
1320 *
|
82%
|
fat: 71.47g |
| |
protein: 52.31g |
| |
carbs: 132.33g |
|
-
|
-
|
| Fri 28th: |
1317 *
|
82%
|
fat: 40.79g |
| |
protein: 45.77g |
| |
carbs: 197.67g |
|
2093*
|
776
|
| Thu 27th: |
1030 *
|
64%
|
fat: 48.59g |
| |
protein: 38.93g |
| |
carbs: 119.18g |
|
-
|
-
|
| Sat 22nd: |
949 *
|
59%
|
fat: 30.73g |
| |
protein: 40.20g |
| |
carbs: 119.73g |
|
2401*
|
1452
|
| Fri 21st: |
1964 *
|
123%
|
fat: 77.73g |
| |
protein: 69.20g |
| |
carbs: 252.03g |
|
-
|
-
|
| Thu 20th: |
781 *
|
49%
|
fat: 45.56g |
| |
protein: 22.01g |
| |
carbs: 79.67g |
|
-
|
-
|
| Wed 19th: |
1833 *
|
115%
|
fat: 84.95g |
| |
protein: 87.71g |
| |
carbs: 193.04g |
|
2600*
|
767
|
| Tue 18th: |
1266 *
|
79%
|
fat: 34.35g |
| |
protein: 47.64g |
| |
carbs: 195.79g |
|
2444*
|
1178
|
| Sun 16th: |
1680 *
|
105%
|
fat: 70.73g |
| |
protein: 76.78g |
| |
carbs: 193.21g |
|
2308*
|
628
|
| Wed 12th: |
381 *
|
24%
|
fat: 8.32g |
| |
protein: 11.15g |
| |
carbs: 70.98g |
|
-
|
-
|
| Tue 4th: |
320 *
|
20%
|
fat: 8.20g |
| |
protein: 10.39g |
| |
carbs: 53.27g |
|
-
|
-
|
| June 2023 |
| Fri 30th: |
1826 *
|
114%
|
fat: 87.66g |
| |
protein: 54.98g |
| |
carbs: 222.54g |
|
2453*
|
627
|
