| October 2013 |
| Wed 30th: |
1228 *
|
77%
|
fat: 35.74g |
| |
protein: 36.02g |
| |
carbs: 197.11g |
|
-
|
-
|
| July 2013 |
| Wed 10th: |
1502 *
|
104%
|
fat: 46.53g |
| |
protein: 35.02g |
| |
carbs: 243.09g |
|
-
|
-
|
| Tue 9th: |
1079 *
|
74%
|
fat: 44.77g |
| |
protein: 37.99g |
| |
carbs: 140.66g |
|
-
|
-
|
| Mon 8th: |
801 *
|
55%
|
fat: 23.55g |
| |
protein: 34.71g |
| |
carbs: 118.29g |
|
-
|
-
|
| Thu 4th: |
776 *
|
55%
|
fat: 21.82g |
| |
protein: 28.17g |
| |
carbs: 115.24g |
|
-
|
-
|
| Wed 3rd: |
1111 *
|
79%
|
fat: 51.60g |
| |
protein: 38.09g |
| |
carbs: 132.71g |
|
-
|
-
|
| Tue 2nd: |
1383 *
|
99%
|
fat: 42.06g |
| |
protein: 53.90g |
| |
carbs: 198.07g |
|
-
|
-
|
| Mon 1st: |
1740 *
|
124%
|
fat: 81.00g |
| |
protein: 84.90g |
| |
carbs: 173.90g |
|
-
|
-
|
| June 2013 |
| Sat 29th: |
1677 *
|
120%
|
fat: 49.38g |
| |
protein: 70.82g |
| |
carbs: 246.52g |
|
-
|
-
|
| Fri 28th: |
1554 *
|
111%
|
fat: 40.64g |
| |
protein: 67.17g |
| |
carbs: 236.35g |
|
-
|
-
|
| Thu 27th: |
1049 *
|
87%
|
fat: 32.56g |
| |
protein: 37.65g |
| |
carbs: 143.85g |
|
-
|
-
|
| Wed 26th: |
1026 *
|
86%
|
fat: 27.84g |
| |
protein: 50.96g |
| |
carbs: 155.58g |
|
-
|
-
|
| Tue 25th: |
874 *
|
73%
|
fat: 25.56g |
| |
protein: 49.04g |
| |
carbs: 116.74g |
|
-
|
-
|
| Fri 21st: |
1818 *
|
121%
|
fat: 72.95g |
| |
protein: 54.94g |
| |
carbs: 247.70g |
|
-
|
-
|
| Thu 20th: |
1379 *
|
92%
|
fat: 50.71g |
| |
protein: 61.22g |
| |
carbs: 173.02g |
|
-
|
-
|
| Tue 18th: |
771 *
|
51%
|
fat: 29.49g |
| |
protein: 45.41g |
| |
carbs: 81.60g |
|
-
|
-
|
| Mon 17th: |
1502 *
|
100%
|
fat: 66.44g |
| |
protein: 50.50g |
| |
carbs: 174.79g |
|
-
|
-
|
| Sat 15th: |
1900 *
|
127%
|
fat: 94.70g |
| |
protein: 99.01g |
| |
carbs: 173.85g |
|
2562*
|
 662
|
| Fri 14th: |
2090 *
|
139%
|
fat: 74.82g |
| |
protein: 105.32g |
| |
carbs: 255.49g |
|
-
|
-
|
| Thu 13th: |
1459 *
|
97%
|
fat: 59.19g |
| |
protein: 58.57g |
| |
carbs: 182.82g |
|
-
|
-
|
