| January 2024 |
| Sun 14th: |
622 *
|
24%
|
fat: 42.07g |
| |
protein: 20.66g |
| |
carbs: 39.82g |
|
-
|
-
|
| Sat 13th: |
2052 *
|
79%
|
fat: 105.40g |
| |
protein: 78.23g |
| |
carbs: 189.23g |
|
-
|
-
|
| Fri 12th: |
2439 *
|
94%
|
fat: 130.81g |
| |
protein: 82.58g |
| |
carbs: 228.27g |
|
-
|
-
|
| Thu 11th: |
1802 *
|
69%
|
fat: 82.14g |
| |
protein: 61.89g |
| |
carbs: 200.09g |
|
-
|
-
|
| Wed 10th: |
2412 *
|
93%
|
fat: 122.21g |
| |
protein: 89.77g |
| |
carbs: 237.45g |
|
3009*
|
 597
|
| Tue 9th: |
2934 *
|
113%
|
fat: 119.73g |
| |
protein: 95.70g |
| |
carbs: 364.89g |
|
-
|
-
|
| Mon 8th: |
3149 *
|
121%
|
fat: 115.64g |
| |
protein: 151.76g |
| |
carbs: 365.19g |
|
3552*
|
403
|
| Sun 7th: |
3017 *
|
116%
|
fat: 144.37g |
| |
protein: 117.02g |
| |
carbs: 312.27g |
|
3093*
|
76
|
| Sat 6th: |
3246 *
|
125%
|
fat: 158.39g |
| |
protein: 134.57g |
| |
carbs: 323.69g |
|
3093*
|
 153
|
| Fri 5th: |
2390 *
|
92%
|
fat: 134.82g |
| |
protein: 92.82g |
| |
carbs: 203.46g |
|
3513*
|
1123
|
| Thu 4th: |
2688 *
|
103%
|
fat: 120.14g |
| |
protein: 115.51g |
| |
carbs: 288.27g |
|
3526*
|
838
|
| July 2020 |
| Tue 14th: |
706 *
|
27%
|
fat: 35.31g |
| |
protein: 18.12g |
| |
carbs: 77.07g |
|
4624*
|
3918
|
| Fri 10th: |
1543 *
|
59%
|
fat: 76.49g |
| |
protein: 80.80g |
| |
carbs: 136.41g |
|
-
|
-
|
| Thu 9th: |
2760 *
|
106%
|
fat: 163.62g |
| |
protein: 123.86g |
| |
carbs: 207.27g |
|
4624*
|
1864
|
| Wed 8th: |
2818 *
|
108%
|
fat: 176.82g |
| |
protein: 114.32g |
| |
carbs: 191.16g |
|
4723*
|
1905
|
| Tue 7th: |
3614 *
|
139%
|
fat: 199.97g |
| |
protein: 129.00g |
| |
carbs: 327.68g |
|
4624*
|
1010
|
| Mon 6th: |
1964 *
|
76%
|
fat: 89.72g |
| |
protein: 53.99g |
| |
carbs: 235.04g |
|
3707*
|
1743
|
| Fri 3rd: |
2643 *
|
102%
|
fat: 147.02g |
| |
protein: 71.21g |
| |
carbs: 265.87g |
|
4482*
|
1839
|
| Thu 2nd: |
3679 *
|
142%
|
fat: 172.45g |
| |
protein: 192.38g |
| |
carbs: 349.56g |
|
4482*
|
803
|
| Wed 1st: |
3167 *
|
122%
|
fat: 170.96g |
| |
protein: 117.89g |
| |
carbs: 297.84g |
|
3707*
|
540
|
