Hanscbrink's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
July 2012
Thu 26th: 34 * 1%
fat: 0.11g
|
protein: 7.19g
|
carbs: 0.48g
- -
Sun 8th: 815 * 29%
fat: 23.12g
|
protein: 31.24g
|
carbs: 119.71g
- -
May 2010
Tue 25th: 644 * 23%
fat: 11.61g
|
protein: 28.10g
|
carbs: 118.84g
- -
Mon 24th: 1510 * 54%
fat: 70.47g
|
protein: 60.88g
|
carbs: 166.27g
4201*  2691
March 2010
Mon 29th: 350 * 12%
fat: 18.00g
|
protein: 12.00g
|
carbs: 41.00g
- -
Sun 28th: 2521 * 90%
fat: 69.53g
|
protein: 150.02g
|
carbs: 330.06g
- -
Fri 12th: 1566 * 49%
fat: 33.73g
|
protein: 98.66g
|
carbs: 208.88g
- -
Thu 11th: 1587 * 50%
fat: 65.20g
|
protein: 131.88g
|
carbs: 119.99g
3250*  1663
Tue 9th: 640 * 20%
fat: 2.00g
|
protein: 48.00g
|
carbs: 98.00g
- -
December 2009
Tue 29th: 320 10%
fat: 1.00g
|
protein: 24.00g
|
carbs: 49.00g
- -
September 2009
Thu 24th: 159 * -
fat: 6.08g
|
protein: 8.96g
|
carbs: 17.79g
- -
Wed 23rd: 1582 * -
fat: 55.91g
|
protein: 92.84g
|
carbs: 184.14g
3103*  1521
Tue 22nd: 1940 * -
fat: 39.79g
|
protein: 100.55g
|
carbs: 317.42g
4670*  2730
Mon 21st: 1482 * -
fat: 41.85g
|
protein: 101.34g
|
carbs: 176.80g
3658*  2176
Sun 20th: 2086 * -
fat: 48.50g
|
protein: 118.77g
|
carbs: 306.85g
2805*  719
Sat 19th: 1795 * -
fat: 55.77g
|
protein: 92.53g
|
carbs: 238.78g
3845*  2050
Fri 18th: 1894 * -
fat: 82.69g
|
protein: 88.16g
|
carbs: 202.76g
3873*  1979
August 2009
Fri 14th: 3074 * -
fat: 124.33g
|
protein: 249.24g
|
carbs: 247.81g
3187*  113
Fri 7th: 1686 * -
fat: 60.80g
|
protein: 101.41g
|
carbs: 195.48g
4170*  2484
Thu 6th: 1438 * -
fat: 57.30g
|
protein: 89.95g
|
carbs: 96.18g
3478  2040

Other Related Links

Members


Get the app
    
© 2024 FatSecret. All rights reserved.