| January 2021 |
| Mon 18th: |
1225 *
|
82%
|
fat: 42.37g |
| |
protein: 113.86g |
| |
carbs: 103.98g |
|
7740*
|
 6515
|
| Sun 17th: |
1252 *
|
83%
|
fat: 28.98g |
| |
protein: 109.53g |
| |
carbs: 146.94g |
|
7725*
|
6473
|
| Sat 16th: |
1270 *
|
85%
|
fat: 40.02g |
| |
protein: 98.57g |
| |
carbs: 133.91g |
|
8001*
|
6731
|
| Sun 10th: |
1203 *
|
80%
|
fat: 26.44g |
| |
protein: 65.99g |
| |
carbs: 181.29g |
|
-
|
-
|
| Sat 9th: |
1203 *
|
80%
|
fat: 46.22g |
| |
protein: 109.20g |
| |
carbs: 80.10g |
|
7678
|
6475
|
| March 2018 |
| Wed 14th: |
1364 *
|
91%
|
fat: 53.99g |
| |
protein: 50.84g |
| |
carbs: 170.93g |
|
-
|
-
|
| Tue 13th: |
541 *
|
36%
|
fat: 30.27g |
| |
protein: 16.16g |
| |
carbs: 49.85g |
|
4859*
|
4318
|
| Mon 12th: |
1307 *
|
87%
|
fat: 51.10g |
| |
protein: 54.90g |
| |
carbs: 157.27g |
|
5117*
|
3810
|
| Sun 11th: |
1667 *
|
111%
|
fat: 100.78g |
| |
protein: 113.63g |
| |
carbs: 71.35g |
|
4375*
|
2708
|
| Sat 10th: |
1671 *
|
111%
|
fat: 69.51g |
| |
protein: 100.80g |
| |
carbs: 160.43g |
|
5005*
|
3334
|
| Fri 9th: |
1464 *
|
98%
|
fat: 50.06g |
| |
protein: 78.98g |
| |
carbs: 187.71g |
|
4979*
|
3515
|
| Thu 8th: |
1276 *
|
85%
|
fat: 57.77g |
| |
protein: 91.26g |
| |
carbs: 104.08g |
|
5749*
|
4473
|
| Wed 7th: |
1475
|
98%
|
fat: 54.99g |
| |
protein: 82.25g |
| |
carbs: 155.30g |
|
5125*
|
3650
|
| February 2017 |
| Fri 24th: |
1698
|
85%
|
fat: 47.99g |
| |
protein: 98.03g |
| |
carbs: 217.29g |
|
-
|
-
|
| January 2015 |
| Wed 21st: |
-
|
-
|
|
3149*
|
-
|
| May 2014 |
| Mon 12th: |
1317
|
94%
|
fat: 39.35g |
| |
protein: 58.68g |
| |
carbs: 199.45g |
|
5707
|
4390
|
| January 2014 |
| Wed 8th: |
-
|
-
|
|
4521*
|
-
|
| Tue 7th: |
-
|
-
|
|
4799*
|
-
|
| February 2012 |
| Fri 24th: |
1192 *
|
85%
|
fat: 34.50g |
| |
protein: 46.74g |
| |
carbs: 179.79g |
|
-
|
-
|
| Thu 23rd: |
979 *
|
70%
|
fat: 31.98g |
| |
protein: 48.63g |
| |
carbs: 124.00g |
|
-
|
-
|
| Wed 22nd: |
1285 *
|
92%
|
fat: 55.96g |
| |
protein: 58.33g |
| |
carbs: 142.13g |
|
-
|
-
|
| Tue 21st: |
2320 *
|
166%
|
fat: 92.00g |
| |
protein: 73.60g |
| |
carbs: 313.00g |
|
4656*
|
2336
|
| Mon 20th: |
1371 *
|
98%
|
fat: 37.30g |
| |
protein: 57.63g |
| |
carbs: 197.96g |
|
5104*
|
3733
|
