| November 2013 |
| Tue 26th: |
591 *
|
18%
|
fat: 4.28g |
| |
protein: 14.64g |
| |
carbs: 126.66g |
|
4340*
|
 3749
|
| Mon 25th: |
1509 *
|
46%
|
fat: 58.00g |
| |
protein: 46.00g |
| |
carbs: 183.60g |
|
4021*
|
2512
|
| Sun 24th: |
469 *
|
14%
|
fat: 14.09g |
| |
protein: 6.93g |
| |
carbs: 82.37g |
|
-
|
-
|
| Sat 23rd: |
136 *
|
4%
|
fat: 0.07g |
| |
protein: 0.26g |
| |
carbs: 35.18g |
|
-
|
-
|
| Fri 22nd: |
1131 *
|
34%
|
fat: 49.73g |
| |
protein: 35.66g |
| |
carbs: 138.01g |
|
-
|
-
|
| Thu 21st: |
899 *
|
27%
|
fat: 49.75g |
| |
protein: 24.33g |
| |
carbs: 93.23g |
|
4340*
|
3441
|
| Wed 20th: |
320 *
|
10%
|
fat: 6.00g |
| |
protein: 13.00g |
| |
carbs: 55.00g |
|
4340*
|
4020
|
| Tue 19th: |
388 *
|
12%
|
fat: 13.38g |
| |
protein: 14.66g |
| |
carbs: 52.63g |
|
4340*
|
3952
|
| Mon 18th: |
1227 *
|
37%
|
fat: 60.91g |
| |
protein: 36.59g |
| |
carbs: 135.85g |
|
4340*
|
3113
|
| Sun 17th: |
655 *
|
20%
|
fat: 18.44g |
| |
protein: 15.25g |
| |
carbs: 106.51g |
|
3702*
|
3047
|
| Sat 16th: |
1092 *
|
33%
|
fat: 60.60g |
| |
protein: 59.70g |
| |
carbs: 117.20g |
|
3941*
|
2849
|
| Fri 15th: |
488 *
|
15%
|
fat: 16.25g |
| |
protein: 18.33g |
| |
carbs: 66.83g |
|
4340*
|
3852
|
| Thu 14th: |
751 *
|
23%
|
fat: 30.26g |
| |
protein: 38.59g |
| |
carbs: 79.16g |
|
4340*
|
3589
|
| Wed 13th: |
542 *
|
16%
|
fat: 18.41g |
| |
protein: 29.75g |
| |
carbs: 63.70g |
|
4340*
|
3798
|
| Tue 12th: |
1885 *
|
57%
|
fat: 102.76g |
| |
protein: 75.59g |
| |
carbs: 162.56g |
|
4340*
|
2455
|
| June 2013 |
| Thu 20th: |
436 *
|
13%
|
fat: 10.66g |
| |
protein: 20.86g |
| |
carbs: 65.72g |
|
4345*
|
3909
|
| Wed 19th: |
381 *
|
12%
|
fat: 22.44g |
| |
protein: 4.42g |
| |
carbs: 47.46g |
|
4345*
|
3964
|
| Tue 18th: |
926 *
|
28%
|
fat: 37.73g |
| |
protein: 68.64g |
| |
carbs: 78.75g |
|
4345*
|
3419
|
| Mon 17th: |
573 *
|
17%
|
fat: 11.34g |
| |
protein: 23.64g |
| |
carbs: 100.15g |
|
4345*
|
3772
|
| Sun 16th: |
747 *
|
23%
|
fat: 47.16g |
| |
protein: 25.94g |
| |
carbs: 57.18g |
|
4116*
|
3369
|
