| June 2012 |
| Wed 20th: |
592 *
|
35%
|
fat: 31.12g |
| |
protein: 35.64g |
| |
carbs: 58.18g |
|
-
|
-
|
| Tue 19th: |
813 *
|
48%
|
fat: 40.44g |
| |
protein: 60.42g |
| |
carbs: 55.47g |
|
-
|
-
|
| Mon 18th: |
540 *
|
32%
|
fat: 29.70g |
| |
protein: 42.69g |
| |
carbs: 19.74g |
|
-
|
-
|
| Sat 16th: |
403 *
|
24%
|
fat: 16.47g |
| |
protein: 27.21g |
| |
carbs: 35.51g |
|
-
|
-
|
| Fri 15th: |
1408 *
|
83%
|
fat: 47.32g |
| |
protein: 93.06g |
| |
carbs: 116.51g |
|
-
|
-
|
| Thu 14th: |
1189 *
|
70%
|
fat: 50.66g |
| |
protein: 89.40g |
| |
carbs: 91.38g |
|
1990*
|
 801
|
| Wed 13th: |
866 *
|
51%
|
fat: 33.17g |
| |
protein: 61.80g |
| |
carbs: 77.93g |
|
-
|
-
|
| Tue 12th: |
952 *
|
56%
|
fat: 33.54g |
| |
protein: 70.15g |
| |
carbs: 98.53g |
|
-
|
-
|
| Mon 11th: |
1153 *
|
68%
|
fat: 48.10g |
| |
protein: 81.72g |
| |
carbs: 112.40g |
|
-
|
-
|
| Sun 10th: |
1286 *
|
76%
|
fat: 64.79g |
| |
protein: 127.52g |
| |
carbs: 56.05g |
|
-
|
-
|
| Sat 9th: |
1479 *
|
87%
|
fat: 55.71g |
| |
protein: 99.32g |
| |
carbs: 129.48g |
|
2025*
|
546
|
| Fri 8th: |
1494 *
|
88%
|
fat: 53.42g |
| |
protein: 104.76g |
| |
carbs: 119.06g |
|
1813*
|
319
|
| Thu 7th: |
1250 *
|
74%
|
fat: 56.25g |
| |
protein: 123.51g |
| |
carbs: 59.66g |
|
1370*
|
120
|
| Wed 6th: |
1127 *
|
66%
|
fat: 63.52g |
| |
protein: 103.70g |
| |
carbs: 41.65g |
|
1370*
|
243
|
| Tue 5th: |
973 *
|
57%
|
fat: 54.14g |
| |
protein: 74.65g |
| |
carbs: 56.39g |
|
1731*
|
758
|
| Mon 4th: |
643 *
|
38%
|
fat: 26.95g |
| |
protein: 66.73g |
| |
carbs: 39.19g |
|
1784*
|
1141
|
| May 2012 |
| Mon 21st: |
1313 *
|
77%
|
fat: 86.82g |
| |
protein: 33.25g |
| |
carbs: 109.59g |
|
-
|
-
|
| Wed 16th: |
188 *
|
11%
|
fat: 13.49g |
| |
protein: 12.73g |
| |
carbs: 3.62g |
|
-
|
-
|
| Wed 9th: |
822 *
|
48%
|
fat: 49.72g |
| |
protein: 52.43g |
| |
carbs: 39.94g |
|
-
|
-
|
| Mon 7th: |
748 *
|
44%
|
fat: 50.02g |
| |
protein: 52.65g |
| |
carbs: 19.72g |
|
-
|
-
|
