| October 2011 |
| Tue 11th: |
272 *
|
18%
|
fat: 14.04g |
| |
protein: 6.46g |
| |
carbs: 36.16g |
|
-
|
-
|
| Mon 10th: |
930 *
|
62%
|
fat: 40.71g |
| |
protein: 78.85g |
| |
carbs: 60.60g |
|
-
|
-
|
| Fri 7th: |
269 *
|
18%
|
fat: 15.72g |
| |
protein: 15.44g |
| |
carbs: 15.33g |
|
-
|
-
|
| July 2011 |
| Fri 29th: |
925 *
|
62%
|
fat: 14.13g |
| |
protein: 59.88g |
| |
carbs: 173.67g |
|
-
|
-
|
| Tue 26th: |
457 *
|
30%
|
fat: 11.99g |
| |
protein: 50.57g |
| |
carbs: 67.04g |
|
-
|
-
|
| Tue 19th: |
1126 *
|
75%
|
fat: 43.74g |
| |
protein: 80.20g |
| |
carbs: 137.46g |
|
-
|
-
|
| Wed 6th: |
552 *
|
37%
|
fat: 27.45g |
| |
protein: 22.59g |
| |
carbs: 53.59g |
|
2032*
|
 1480
|
| May 2011 |
| Tue 17th: |
1003 *
|
67%
|
fat: 44.65g |
| |
protein: 53.53g |
| |
carbs: 92.18g |
|
-
|
-
|
| Mon 16th: |
1175 *
|
78%
|
fat: 41.25g |
| |
protein: 62.50g |
| |
carbs: 138.00g |
|
-
|
-
|
| Fri 13th: |
1020
|
68%
|
fat: 28.14g |
| |
protein: 81.56g |
| |
carbs: 103.37g |
|
-
|
-
|
| Thu 12th: |
1175 *
|
78%
|
fat: 39.50g |
| |
protein: 52.00g |
| |
carbs: 79.25g |
|
2118*
|
943
|
| Tue 10th: |
1765 *
|
118%
|
fat: 82.50g |
| |
protein: 70.25g |
| |
carbs: 184.75g |
|
-
|
-
|
| April 2011 |
| Wed 27th: |
1566 *
|
104%
|
fat: 35.89g |
| |
protein: 64.06g |
| |
carbs: 254.15g |
|
-
|
-
|
| Tue 26th: |
1346 *
|
90%
|
fat: 70.40g |
| |
protein: 80.39g |
| |
carbs: 98.51g |
|
-
|
-
|
| Fri 15th: |
1112 *
|
74%
|
fat: 46.67g |
| |
protein: 35.11g |
| |
carbs: 141.65g |
|
-
|
-
|
| Thu 14th: |
1628 *
|
109%
|
fat: 65.25g |
| |
protein: 72.09g |
| |
carbs: 190.87g |
|
-
|
-
|
| Wed 13th: |
2254 *
|
150%
|
fat: 92.97g |
| |
protein: 98.93g |
| |
carbs: 233.17g |
|
-
|
-
|
| Tue 12th: |
1673 *
|
112%
|
fat: 77.14g |
| |
protein: 79.79g |
| |
carbs: 166.68g |
|
-
|
-
|
| Mon 11th: |
886 *
|
59%
|
fat: 23.15g |
| |
protein: 72.79g |
| |
carbs: 96.00g |
|
2050*
|
1164
|
| Thu 7th: |
1015 *
|
68%
|
fat: 32.95g |
| |
protein: 25.37g |
| |
carbs: 157.31g |
|
-
|
-
|
