| July 2011 |
| Mon 11th: |
51 *
|
3%
|
fat: 0.32g |
| |
protein: 1.18g |
| |
carbs: 12.40g |
|
-
|
-
|
| Fri 8th: |
705 *
|
35%
|
fat: 18.75g |
| |
protein: 21.00g |
| |
carbs: 118.00g |
|
-
|
-
|
| Thu 7th: |
1187 *
|
59%
|
fat: 35.97g |
| |
protein: 52.69g |
| |
carbs: 169.13g |
|
-
|
-
|
| Tue 5th: |
1696 *
|
85%
|
fat: 79.69g |
| |
protein: 56.91g |
| |
carbs: 203.23g |
|
-
|
-
|
| Mon 4th: |
1667 *
|
83%
|
fat: 52.10g |
| |
protein: 69.56g |
| |
carbs: 241.28g |
|
-
|
-
|
| Sun 3rd: |
1937 *
|
97%
|
fat: 69.21g |
| |
protein: 75.23g |
| |
carbs: 263.52g |
|
-
|
-
|
| April 2011 |
| Mon 25th: |
-
|
-
|
|
2524*
|
-
|
| Tue 19th: |
730 *
|
36%
|
fat: 14.50g |
| |
protein: 39.00g |
| |
carbs: 116.00g |
|
-
|
-
|
| Mon 18th: |
-
|
-
|
|
2550*
|
-
|
| Sun 17th: |
1207 *
|
60%
|
fat: 27.21g |
| |
protein: 38.35g |
| |
carbs: 212.21g |
|
-
|
-
|
| Fri 15th: |
1255 *
|
63%
|
fat: 41.25g |
| |
protein: 68.75g |
| |
carbs: 160.25g |
|
-
|
-
|
| Thu 14th: |
1180 *
|
59%
|
fat: 22.00g |
| |
protein: 47.00g |
| |
carbs: 207.00g |
|
-
|
-
|
| Wed 13th: |
1188 *
|
59%
|
fat: 36.15g |
| |
protein: 42.03g |
| |
carbs: 180.03g |
|
2789*
|
 1601
|
| Tue 12th: |
1229 *
|
61%
|
fat: 33.35g |
| |
protein: 58.53g |
| |
carbs: 178.03g |
|
-
|
-
|
| Mon 11th: |
1301 *
|
65%
|
fat: 39.56g |
| |
protein: 66.99g |
| |
carbs: 180.09g |
|
2745*
|
1444
|
| Fri 8th: |
90 *
|
4%
|
fat: 1.50g |
| |
protein: 1.00g |
| |
carbs: 18.00g |
|
2623*
|
2533
|
| Thu 7th: |
190 *
|
10%
|
fat: 4.00g |
| |
protein: 4.00g |
| |
carbs: 36.00g |
|
-
|
-
|
| Wed 6th: |
1041 *
|
52%
|
fat: 37.35g |
| |
protein: 51.82g |
| |
carbs: 124.61g |
|
2756*
|
1715
|
| Tue 5th: |
1297 *
|
65%
|
fat: 42.50g |
| |
protein: 59.70g |
| |
carbs: 171.38g |
|
2823*
|
1526
|
| Mon 4th: |
1226 *
|
61%
|
fat: 33.62g |
| |
protein: 66.01g |
| |
carbs: 178.17g |
|
2904*
|
1678
|
| Sun 3rd: |
1432 *
|
72%
|
fat: 37.50g |
| |
protein: 57.74g |
| |
carbs: 216.79g |
|
2681*
|
1249
|
| Sat 2nd: |
1117 *
|
56%
|
fat: 34.10g |
| |
protein: 29.60g |
| |
carbs: 170.08g |
|
2453*
|
1336
|
