| January 2013 |
| Sun 13th: |
230 *
|
12%
|
fat: 7.58g |
| |
protein: 17.51g |
| |
carbs: 25.40g |
|
-
|
-
|
| October 2012 |
| Sun 28th: |
867 *
|
46%
|
fat: 18.47g |
| |
protein: 53.48g |
| |
carbs: 124.93g |
|
-
|
-
|
| Fri 26th: |
513 *
|
27%
|
fat: 12.54g |
| |
protein: 26.34g |
| |
carbs: 80.07g |
|
-
|
-
|
| Fri 19th: |
-
|
-
|
|
1772*
|
-
|
| Thu 18th: |
1260 *
|
66%
|
fat: 49.14g |
| |
protein: 53.29g |
| |
carbs: 159.95g |
|
1786*
|
 526
|
| Wed 17th: |
870 *
|
46%
|
fat: 24.60g |
| |
protein: 59.75g |
| |
carbs: 104.62g |
|
-
|
-
|
| Tue 16th: |
881 *
|
46%
|
fat: 21.30g |
| |
protein: 68.60g |
| |
carbs: 58.20g |
|
-
|
-
|
| Mon 15th: |
1077 *
|
57%
|
fat: 25.85g |
| |
protein: 56.60g |
| |
carbs: 168.62g |
|
-
|
-
|
| Sun 14th: |
1145 *
|
60%
|
fat: 33.42g |
| |
protein: 61.21g |
| |
carbs: 127.69g |
|
-
|
-
|
| Fri 12th: |
1166 *
|
61%
|
fat: 49.49g |
| |
protein: 54.37g |
| |
carbs: 94.68g |
|
-
|
-
|
| Thu 11th: |
717 *
|
38%
|
fat: 16.62g |
| |
protein: 68.39g |
| |
carbs: 49.73g |
|
-
|
-
|
| Wed 10th: |
876 *
|
46%
|
fat: 14.29g |
| |
protein: 53.14g |
| |
carbs: 139.32g |
|
-
|
-
|
| Tue 9th: |
860 *
|
45%
|
fat: 16.52g |
| |
protein: 77.12g |
| |
carbs: 73.83g |
|
-
|
-
|
| Mon 8th: |
938 *
|
49%
|
fat: 27.91g |
| |
protein: 63.06g |
| |
carbs: 113.27g |
|
-
|
-
|
| Sun 7th: |
942 *
|
50%
|
fat: 35.90g |
| |
protein: 44.54g |
| |
carbs: 67.32g |
|
-
|
-
|
| Sat 6th: |
814 *
|
43%
|
fat: 23.15g |
| |
protein: 38.56g |
| |
carbs: 115.79g |
|
-
|
-
|
| Fri 5th: |
661 *
|
35%
|
fat: 16.09g |
| |
protein: 40.17g |
| |
carbs: 90.84g |
|
1946*
|
1285
|
| Thu 4th: |
928 *
|
49%
|
fat: 20.13g |
| |
protein: 48.29g |
| |
carbs: 123.67g |
|
1628*
|
700
|
| Wed 3rd: |
890 *
|
47%
|
fat: 26.68g |
| |
protein: 63.93g |
| |
carbs: 116.99g |
|
1803*
|
913
|
| Tue 2nd: |
860 *
|
45%
|
fat: 22.87g |
| |
protein: 55.64g |
| |
carbs: 94.69g |
|
-
|
-
|
| Mon 1st: |
772 *
|
41%
|
fat: 21.17g |
| |
protein: 46.79g |
| |
carbs: 100.76g |
|
-
|
-
|
