| January 2014 |
| Fri 24th: |
625 *
|
30%
|
fat: 35.12g |
| |
protein: 15.17g |
| |
carbs: 61.30g |
|
-
|
-
|
| Thu 23rd: |
1010 *
|
48%
|
fat: 41.00g |
| |
protein: 82.00g |
| |
carbs: 75.00g |
|
2268*
|
 1258
|
| December 2012 |
| Sat 8th: |
260 *
|
12%
|
fat: 1.00g |
| |
protein: 4.00g |
| |
carbs: 58.00g |
|
-
|
-
|
| August 2012 |
| Thu 16th: |
1055 *
|
50%
|
fat: 22.00g |
| |
protein: 43.00g |
| |
carbs: 164.00g |
|
-
|
-
|
| Wed 15th: |
2030 *
|
97%
|
fat: 81.50g |
| |
protein: 94.00g |
| |
carbs: 229.00g |
|
-
|
-
|
| July 2012 |
| Sun 8th: |
1303 *
|
62%
|
fat: 49.42g |
| |
protein: 55.80g |
| |
carbs: 159.98g |
|
-
|
-
|
| June 2012 |
| Thu 28th: |
302 *
|
14%
|
fat: 8.31g |
| |
protein: 17.05g |
| |
carbs: 46.42g |
|
-
|
-
|
| Wed 27th: |
-
|
-
|
|
2085*
|
-
|
| Wed 20th: |
1020 *
|
49%
|
fat: 43.00g |
| |
protein: 30.00g |
| |
carbs: 132.00g |
|
-
|
-
|
| May 2012 |
| Sun 20th: |
1465 *
|
70%
|
fat: 78.00g |
| |
protein: 63.50g |
| |
carbs: 141.00g |
|
-
|
-
|
| January 2012 |
| Tue 17th: |
1265 *
|
60%
|
fat: 61.48g |
| |
protein: 58.19g |
| |
carbs: 126.89g |
|
-
|
-
|
| September 2011 |
| Tue 6th: |
380 *
|
18%
|
fat: 14.00g |
| |
protein: 10.00g |
| |
carbs: 52.00g |
|
-
|
-
|
| July 2011 |
| Tue 26th: |
448 *
|
21%
|
fat: 9.43g |
| |
protein: 12.60g |
| |
carbs: 81.82g |
|
-
|
-
|
| June 2011 |
| Wed 22nd: |
474 *
|
23%
|
fat: 28.66g |
| |
protein: 22.59g |
| |
carbs: 31.68g |
|
-
|
-
|
| Wed 15th: |
810 *
|
39%
|
fat: 42.00g |
| |
protein: 47.00g |
| |
carbs: 67.00g |
|
-
|
-
|
| Mon 13th: |
795 *
|
38%
|
fat: 37.77g |
| |
protein: 42.43g |
| |
carbs: 74.87g |
|
1970*
|
1175
|
| Thu 9th: |
510 *
|
24%
|
fat: 15.50g |
| |
protein: 7.00g |
| |
carbs: 90.00g |
|
1941*
|
1431
|
| Sun 5th: |
715 *
|
34%
|
fat: 18.79g |
| |
protein: 23.88g |
| |
carbs: 114.03g |
|
2056*
|
1341
|
| Wed 1st: |
439 *
|
21%
|
fat: 17.95g |
| |
protein: 20.52g |
| |
carbs: 47.36g |
|
-
|
-
|
| May 2011 |
| Tue 31st: |
1201 *
|
57%
|
fat: 72.24g |
| |
protein: 67.06g |
| |
carbs: 82.76g |
|
-
|
-
|
| Fri 27th: |
120 *
|
6%
|
fat: 3.50g |
| |
protein: 3.00g |
| |
carbs: 22.00g |
|
-
|
-
|
