| November 2012 |
| Fri 9th: |
177 *
|
14%
|
fat: 8.39g |
| |
protein: 12.45g |
| |
carbs: 12.08g |
|
-
|
-
|
| Mon 5th: |
584 *
|
47%
|
fat: 25.98g |
| |
protein: 19.20g |
| |
carbs: 69.25g |
|
-
|
-
|
| Thu 1st: |
1187 *
|
95%
|
fat: 26.62g |
| |
protein: 67.55g |
| |
carbs: 144.91g |
|
-
|
-
|
| October 2012 |
| Wed 31st: |
1251 *
|
100%
|
fat: 25.88g |
| |
protein: 50.08g |
| |
carbs: 211.86g |
|
-
|
-
|
| Tue 30th: |
564 *
|
45%
|
fat: 9.52g |
| |
protein: 15.86g |
| |
carbs: 104.93g |
|
-
|
-
|
| Mon 29th: |
1708 *
|
137%
|
fat: 80.02g |
| |
protein: 69.99g |
| |
carbs: 173.64g |
|
-
|
-
|
| Sat 27th: |
621 *
|
50%
|
fat: 22.25g |
| |
protein: 44.21g |
| |
carbs: 57.01g |
|
-
|
-
|
| Fri 26th: |
763 *
|
61%
|
fat: 21.86g |
| |
protein: 36.42g |
| |
carbs: 102.04g |
|
-
|
-
|
| Tue 23rd: |
1477 *
|
118%
|
fat: 82.35g |
| |
protein: 80.35g |
| |
carbs: 106.73g |
|
-
|
-
|
| Mon 22nd: |
798 *
|
64%
|
fat: 42.32g |
| |
protein: 47.67g |
| |
carbs: 61.09g |
|
-
|
-
|
| Sun 21st: |
1568 *
|
125%
|
fat: 62.77g |
| |
protein: 32.02g |
| |
carbs: 94.46g |
|
-
|
-
|
| Sat 20th: |
1808 *
|
145%
|
fat: 79.32g |
| |
protein: 80.94g |
| |
carbs: 205.09g |
|
-
|
-
|
| Fri 19th: |
954 *
|
76%
|
fat: 11.37g |
| |
protein: 22.96g |
| |
carbs: 57.88g |
|
-
|
-
|
| Thu 18th: |
1095 *
|
88%
|
fat: 26.76g |
| |
protein: 43.02g |
| |
carbs: 142.55g |
|
-
|
-
|
| Wed 17th: |
1276 *
|
102%
|
fat: 44.88g |
| |
protein: 92.02g |
| |
carbs: 122.32g |
|
-
|
-
|
| Tue 16th: |
329 *
|
26%
|
fat: 16.24g |
| |
protein: 8.72g |
| |
carbs: 39.07g |
|
-
|
-
|
| Mon 15th: |
1296
|
104%
|
fat: 65.72g |
| |
protein: 75.90g |
| |
carbs: 95.17g |
|
-
|
-
|
| Sun 14th: |
950 *
|
76%
|
fat: 52.63g |
| |
protein: 30.82g |
| |
carbs: 111.33g |
|
-
|
-
|
| Sat 13th: |
1066 *
|
85%
|
fat: 20.11g |
| |
protein: 27.42g |
| |
carbs: 97.12g |
|
-
|
-
|
| Fri 12th: |
1268 *
|
101%
|
fat: 73.32g |
| |
protein: 57.31g |
| |
carbs: 97.90g |
|
-
|
-
|
